Dairy free

Food Range

FREE

This recipe will take you 25 minutes

Serves 4

  • Small bunch of spring onions
  • 2 garlic cloves, peeled
  • 1 tbsp lemon juice
  • ½ tsp Marmite
  • 4 tbsp dark soy sauce
  • ½ tsp chilli powder
  • 4 large skinless and boneless salmon fillets

to unlock all of our amazing recipes...

Join now

Find me at Iceland, the Food Warehouse and Dunnes Stores

This tasty dish is part of our Free Food range, available exclusively at Iceland and the Food Warehouse in the UK and Dunnes Stores in Republic of Ireland. But it’s also a doddle to make at home when you have a little more time.

Buy from Dunnes Stores

breakfast

Poached eggs and tomatoes on toast

How do you like your eggs in the morning? This flavoursome plateful will power you through ’til lunch!

This recipe will take you 20 minutes

lunch

Tuna and sweetcorn jacket potato

For a simple, filling midday meal, you can’t beat a fluffy baked spud. Especially with the tastiest tuna-mayo topping... 

This recipe will take you 35 minutes

dinner

Slimming World spaghetti bolognese

Rich, saucy, satisfying – no wonder spag bol’s a menu must-have for so many of us. And it’s just as good made the Food Optimising way... 

This recipe will take you 55 minutes