A bowl of meatballs on a bed of spaghetti bolognese and a title of yes you can with Slimming World with two promotional offers
The two promotional offers includes free membership when you buy a twelve-week countdown course and a free twenty-eight day eating plan.

Live the life you want, eat the food you love and still lose weight!

Yes you can...

...lose weight without ever going hungry 
Fill up on everyday favourites like pasta, potatoes, fruit, lean meat and veggie choices, with no need to weigh or measure.

…take control and become an expert in yourself  
We’ll personalise our support to you – helping you form healthy habits that last.

…find a friendly, welcoming and super-supportive group 
Research shows you’re more likely to lose weight as part of a community than if you go it alone.

…build up active habits, at your own pace 
Our physical activity programme meets you wherever you are right now.

…fit all this around you and your lifestyle  
Access to our members-only app and website, with recipes, workout videos, inspirational success stories, plus the Slimming World barcode scanner.

Find your local group
Discover a world of weight losswithout dieting

Slimming World's unique healthy eating plan, Food Optimising, is based on science, backed by evidence and loved by millions. Find out more below...

Two great ways tolose weight

A typical day

At last, an eating plan that fits into your life...


Poached eggs and tomatoes on toast

Start the day with a super-satisfying, protein-packed breakfast that’ll keep you going till lunch time

20 minutes


Tuna and sweetcorn jacket potato

Lose lbs while saving €s with this tasty, filling lunch

2 hours 5 minutes


Spaghetti and meatballs

Just the ticket for midweek tea, this easy dish is slurpingly tasty! Yes you can with Slimming World

45 minutes