FREE
This recipe will take you 45 minutes
Serves 4
- Low-calorie cooking spray
- 1kg floury potatoes, such as Maris Piper, peeled and cut into chips
- 4 Slimming World sausages (or use other low-fat sausages and count the Syns)
- 4 eggs
- Chopped fresh parsley, to serve
breakfast
Poached eggs and tomatoes on toast
How do you like your eggs in the morning? This deliciously filling plateful will power you through ’til lunch!
lunch
Tuna and sweetcorn jacket potato
For a simple, satisfying midday meal, you can’t beat a fluffy baked spud. Especially with the tastiest tuna-mayo topping...
dinner
Chicken tikka masala
Tender chunks of chicken in a creamy, subtly spiced sauce... it’s a curry that ‘tikkas’ the box for flavour and slimming power!
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