Dairy free
Gluten free
Food Optimizing SP

1½ Syns per serving

This recipe will take you 1 hour 50 minutes

Serves 4

  • 1kg boneless rolled rib of beef, visible fat removed
  • Low-calorie cooking spray
  • 2 onions, quartered
  • 1 level tbsp horseradish sauce
  • 50ml red wine
  • 250ml hot beef stock
  • 300g each of swede and celeriac, peeled and cut into thick batons
  • 3 large carrots, cut into thick batons
  • 1 level tbsp cornflour
  • 225g runner beans, cut into lengths diagonally and boiled, to serve

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