Name: New York bacon burgers with Cajun wedges
Prep time: 20 min
Cook time: 40 min
Total time: 60 min
Yield: 4 servings
Ingredients: 4 spring onions, finely chopped; 1 tsp garlic salt; 500g lean beef mince (5% fat or less); A large handful of fresh flat-leaf parsley, finely chopped; 1 tsp mustard powder, mixed with 2 tsp water; 1 level tbsp extra-light mayonnaise; 2 tbsp fat-free natural fromage frais; 8 back bacon rashers, all visible fat removed; 4 x 60g wholemeal rolls, halved; 1 little gem lettuce, shredded; 1 red onion, thinly sliced into rings; 4 gherkins, thinly sliced; 2 tomatoes, thinly sliced

6½ Syns per serving

1 hour

Serves 4

Deduct 6 Syns if using Bread rolls wholemeal as a Healthy Extra ‘b’ choice.

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