Dairy free
Gluten free
Vegetarian
Freezer friendly
Food Optimizing SP
Vegan

FREE

This recipe will take you 30 minutes

Serves 4

  • 2 tbsp soy sauce or tamari
  • 300g plain firm smoked tofu, drained and cut into small chunks
  • Low-calorie cooking spray
  • 4 tbsp miso paste (no oil or sugar)
  • 4cm piece fresh root ginger, peeled and freshly grated
  • 2 medium pak choi heads, sliced
  • 200g baby corn, sliced on the diagonal
  • 250g exotic mushrooms such as shiitake, halved if large
  • 100g fresh bean sprouts, rinsed
  • 2 tbsp chopped fresh coriander, plus sprigs to serve
  • Grated zest and juice of ½ unwaxed lemon
  • Fresh mint leaves, to serve

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