FREE
This recipe will take you 50 minutes
Serves 4
- 1kg new potatoes, such as Charlotte
- Low-calorie cooking spray
- 600g asparagus, woody ends snapped off
- 3 unwaxed lemons, 1 thickly sliced, 1 zested and juiced, 1 cut into wedges
- 4 lean lamb leg steaks, visible fat removed
- Small pack of fresh mint, a few leaves reserved, the rest roughly chopped
breakfast
Poached eggs and tomatoes on toast
How do you like your eggs in the morning? This deliciously filling plateful will power you through ’til lunch!
lunch
Tuna and sweetcorn jacket potato
For a simple, satisfying midday meal, you can’t beat a fluffy baked spud. Especially with the tastiest tuna-mayo topping...
dinner
Chicken tikka masala
Tender chunks of chicken in a creamy, subtly spiced sauce... it’s a curry that ‘tikkas’ the box for flavour and slimming power!
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