Dairy free
Gluten free
Vegetarian
Vegan

FREE

This recipe will take you 40 minutes

Serves 2

  • 140g dried brown rice
  • 1 tsp turmeric
  • Low-calorie cooking spray
  • 1 onion, finely diced
  • 1 red pepper, deseeded and diced into roughly 2cm squares
  • 110g baby tomatoes, any larger ones halved or quartered
  • 2 garlic cloves, crushed
  • 2 tbsp smoked paprika
  • 1 tbsp apple cider vinegar
  • ½ vegetable stock cube, suitable for vegans
  • 160g green beans, trimmed and cut into roughly 3cm pieces
  • 400g can butter beans, drained and rinsed
  • Small handful fresh parsley, finely chopped
  • 1 lemon, cut into 4 wedges

to unlock all of our amazing recipes...

Join now

breakfast

Omelette brekkie

A mouth-watering medley of eggs, beans, cherry tomatoes and mushrooms to power you through your morning. 

This recipe will take you 20 minutes

lunch

Tuna and sweetcorn jacket potato

For a simple, satisfying midday meal, you can’t beat a fluffy baked spud. Especially with this tasty tuna-mayo topping... 

This recipe will take you 35 minutes

dinner

Chicken fajita wraps

Spicy chicken and veg in soft tortillas, served with chunky potato wedges and fresh salsa – that’s a midweek tea sorted! 

This recipe will take you 45 minutes