FREE
This recipe will take you 15 minutes
Serves 2
- 1 cal cooking spray*
- 1 medium onion, finely chopped
- 2 garlic cloves, crushed
- 1cm piece fresh root ginger, peeled and grated
- 1 tsp ground cumin
- 1 tbsp curry powder*
- 400g can chickpeas, drained and rinsed
- 400g can chopped tomatoes
- 200g baby spinach
- ½ small pack fresh coriander, finely chopped
- 2 tbsp plain unsweetened soya yogurt with added calcium
- *Search ‘cook’s tips’ in our member features section for need-to-know info on this ingredient
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