Name: Chicken shawarma and rice
Prep time: 10 min
Cook time: 40 min
Total time: 50 min
Yield: 4 servings
Cuisine: Italian
Ingredients: 200g fat-free natural Greek-style yogurt; 1 tbsp ground cumin; 2 tsp ground cinnamon; 1 tbsp ground coriander; ½ tsp ground turmeric; ½ tsp chilli powder; 600g skinless and boneless chicken breasts, thinly sliced; 1 cal cooking spray*; 1 small cauliflower, cut into florets; 1 large onion, roughly chopped; 2 garlic cloves, peeled and chopped; 1 chicken stock cube; 2 peppers (1 red, 1 yellow), deseeded and diced; 1 large red onion, thinly sliced; 250g dried long-grain rice; 20g fresh coriander, finely chopped; 20g fresh parsley, finely chopped; 10g fresh mint, finely chopped; Juice of 1 lemon; *Search ‘cook’s tips’ in our member features section for need-to-know info on this ingredient.

Food Range

FREE

This recipe will take you 50 minutes

Serves 4

200g fat-free natural Greek-style yogurt
1 tbsp ground cumin
2 tsp ground cinnamon
1 tbsp ground coriander
½ tsp ground turmeric
½ tsp chilli powder
600g skinless and boneless chicken breasts, thinly sliced
1 cal cooking spray*
1 small cauliflower, cut into florets
1 large onion, roughly chopped
2 garlic cloves, peeled and chopped
1 chicken stock cube
2 peppers (1 red, 1 yellow), deseeded and diced
1 large red onion, thinly sliced
250g dried long-grain rice
20g fresh coriander, finely chopped
20g fresh parsley, finely chopped
10g fresh mint, finely chopped
Juice of 1 lemon
*Search ‘cook’s tips’ in our member features section for need-to-know info on this ingredient.

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This tasty dish is part of our Free Food range, available exclusively at Iceland and the Food Warehouse in the UK and Dunnes Stores in Republic of Ireland. But it’s also a doddle to make at home when you have a little more time.

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