Freezer friendly

6 Swips per serving

This recipe will take you 50 minutes

Serves 4

Deduct 3 Swips if using cheddar reduced fat/light as half a Healthy Extra calcium choice.

Deduct 3 Swips if using red leicester as half a Healthy Extra calcium choice.

  • 1 cal cooking spray
  • 1 large onion, thinly sliced
  • 1 red pepper and 1 yellow pepper, deseeded and thinly sliced
  • 2 tsp smoked paprika
  • 1 tsp mild chilli powder
  • 1 tsp garlic powder
  • ½ tsp dried mixed herbs
  • 400g carton passata
  • 400g can black beans, drained and rinsed
  • 4 cooked skinless and boneless chicken breasts, shredded
  • 600g fat-free natural cottage cheese
  • 80g reduced-fat mature Cheddar, grated
  • 60g Red Leicester, grated
  • 12 dried lasagne sheets
  • Mixed salad, to serve

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