Dairy free

FREE

This recipe will take you 25 minutes

Serves 4

  • Low-calorie cooking spray
  • 4 skinless and boneless chicken breasts, cut into bite-size chunks
  • 1 litre hot chicken stock
  • 4 garlic cloves, crushed
  • 5cm piece fresh root ginger, peeled and finely grated
  • 75g white miso paste
  • 1 small red chilli, deseeded and finely chopped
  • 400g mushrooms, sliced
  • 4 tbsp soy sauce
  • 1 large onion, diced
  • 200g dried noodles
  • 1 medium carrot, cut into batons
  • 410g can bean sprouts, drained and rinsed
  • 150g edamame (soya beans)
  • 225g can sliced water chestnuts, drained

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