1 Swip per serving
This recipe will take you 1 hour 15 minutes
Serves 4
- 1 cal cooking spray*
- 500g skinless and boneless chicken thighs, visible fat removed, chopped into chunks
- 600g mixed mushrooms, chopped into bite-size pieces
- 750g new potatoes, halved (or quartered if large)
- 1 onion, finely sliced
- 2 garlic cloves, crushed
- 3 level tbsp cornflour
- 500ml reduced-salt chicken stock
- 20g fresh flat-leaf parsley, chopped
- 200g broccoli, to serve
- *Search ‘cook’s tips’ in our member features section for need-to-know info on this ingredient.
each serving contains
KCal
424
Carbs
40g
Fibre
7.5g
Protein
34g
Fat
13g
Saturates
3.2g
Sugars
6.5g
Salt
0.33g
low
medium
high
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