½ Syn per serving
This recipe will take you 45 minutes
Serves 4
- 4 x skinless and boneless salmon fillets, halved
- 400g green beans, trimmed and steamed, to serve
- 2 limes, halved, to serve
For the spice paste:
- 2 garlic cloves, roughly chopped
- 1 tsp ground cumin
- 1 tsp ground coriander
- 1 tsp sweet smoked paprika
- 1 level tbsp harissa paste
- Juice of 1 lemon
For the mash:
- 700g floury potatoes, preferably Maris Piper, roughly chopped
- 100ml hot vegetable stock
- 2 tsp cumin seeds
- Large handful of fresh coriander, finely chopped
- Large handful of fresh mint, finely chopped
- 4 roasted red peppers in brine from a jar, drained and chopped
breakfast
Poached eggs and tomatoes on toast
How do you like your eggs in the morning? This deliciously filling plateful will power you through ’til lunch!
lunch
Tuna and sweetcorn jacket potato
For a simple, satisfying midday meal, you can’t beat a fluffy baked spud. Especially with the tastiest tuna-mayo topping...
dinner
Chicken tikka masala
Tender chunks of chicken in a creamy, subtly spiced sauce... it’s a curry that ‘tikkas’ the box for flavour and slimming power!
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