Honestly, I never imagined I could be where I am today – feeling fit, fearless, and finally wearing clothes that bring me joy. My journey with Slimming World hasn’t just changed my body, it’s transformed my whole life.

It all began eight years ago, when I was pregnant with my eldest daughter. The weight crept on, and after she was born it just wouldn’t budge, no matter what I tried. When I had my next daughter, I slipped into a cycle of quick fixes and unhealthy habits in an attempt to lose weight. I tried a fasting diet, but I was constantly hungry and miserable, and I couldn’t stick to it for more than a couple of weeks.

Everything changed the moment I saw a holiday photo… and realised I could barely recognise myself in it.

I’d visited my sister and her husband in India in March 2024. Even though we explored some wonderful places while I was there, the whole experience was very uncomfortable. I’d felt really squashed in the plane seat travelling there and back (and could only just fasten the seatbelt), and that shocking photo of me just topped it off. I knew I had to make some changes when I got home. 

My sister-in-law’s mum was going to a Slimming World group and gently encouraged me to join her. I was really hesitant, though, and even when I finally went along one Monday night, I sat in my car outside for ages, trying to talk myself out of going in. I was so close to driving off, but something in me said: ‘Just do it.’ So I walked through those doors… and I’m so glad I did. 

I was surrounded by people who were all on the same path and ‘got it’. My group night quickly became an invaluable part of my week. The support is incredible. I love hearing everyone’s stories, and swapping tips. And my Consultant, Zoe, is amazing – I couldn’t have done this without her.

Watch what happens in a Slimming World group

Food Optimising has completely changed the way I think about food. I used to rely on ready-cooked dinners and meal deals. Nowadays I’ll base my meals around lots of Free and Speed Free Foods to fill me up. 

Since I’ve lost weight, daily life has felt lighter in every way. I don’t get tired as quickly as I used to, and I can run around with my girls, bounce on the trampoline, and even climb into the top bunk for morning cuddles. They love that their mummy can play football now!

One of my favourite things is wake surfing on Lake Windermere. And now I’m slimmer, I’ve improved so much – I feel strong, capable and confident out on the water. Buying a new wetsuit and impact vest this summer felt like such a win. My husband even got me a paddle board, and I’ve loved using it.

We’ll help you to gradually build up your fitness through our activity support programme

I used to suffer with migraines all the time. Nowadays they’re rare. I started my slimming journey as a size 16/18, and now I’m a size 8. I’ve had to buy a whole new wardrobe and, for the first time, I’m choosing colour! No more hiding behind baggy dark clothes.

Joining Slimming World was the best decision I’ve ever made. With the confidence I’ve gained, I only wish I’d done it sooner. It’s changed my life, and I couldn’t be happier. If you’re thinking about joining a group, please walk through those doors! 

Weight loss will vary according to your individual circumstances and how much weight you have to lose.