Slimming World groups offer members support, commitment and accountability – a powerful combination that helps boost happiness, self-esteem and slimming success! Plus, access to our members-only website and app for on-the-go weight loss support.

","introductoryOfferUK":{"offer":"

Less than £5 a week when you commit to 6 or 12 weeks of group support*

","disclaimer":"*Price shown is recommended retail price.","_type":"PublicTwoGreatWaysOfferBlock"},"introductoryOfferROI":{"offer":"

Less than €9 a week when you commit to 6 or 12 weeks of group support*

","disclaimer":"*Price shown is recommended retail price.","_type":"PublicTwoGreatWaysOfferBlock"},"primaryButtonCopy":"Find out more","secondaryButtonCopy":"Find your local group","_type":"PublicTwoGreatWaysBlock"},"online":{"headerImage":{"src":"https://asset.slimmingworld.co.uk/content/media/23451/online-block-1.jpg?v1=JGXiore20qg9NNIj0tmc3TKfKw-jr0s127JqqpCA2x7sMviNgcAYh1epuS_Lqxebn9V_qusKHfwbF7MOUrAPptzBhXIUL1Xnq2Mmdvx4fOk","alt":"","focalPoint":null,"caption":"","_type":"Image","id":"38824"},"title":"or join our flexible","subtitle":"digital service","description":"

Lose weight with our super-flexible digital service and the strong online community at its heart. Slimming World Online is easy to use wherever you are – it fits around you and your lifestyle and puts you in control. Plus, you have access to our members-only weight loss app for success at your fingertips.

","introductoryOfferUK":{"offer":"

From £60 for 3 months’ membership (just £5 a week)

","disclaimer":"","_type":"PublicTwoGreatWaysOfferBlock"},"introductoryOfferROI":{"offer":"

From €75 for 3 months’ membership (just €6.25 a week)

","disclaimer":"","_type":"PublicTwoGreatWaysOfferBlock"},"primaryButtonCopy":"Find out more","secondaryButtonCopy":"Join our digital service now","_type":"PublicTwoGreatWaysBlock"},"_type":"PublicTwoGreatWaysComponent","slug":"public-group-or-online-signup","_source":{"type":"api","path":"/components/public-group-or-online-signup","actionType":"componentActions/GET_COMPONENT"},"_updated":1751671105953},"public-magazine-upsell":{"image":{"src":"https://asset.slimmingworld.co.uk/content/media/23248/187-featured-edition.jpg?v1=JGXiore20qg9NNIj0tmc3TKfKw-jr0s127JqqpCA2x7sMviNgcAYh1epuS_Lqxebn9V_qusKHfwbF7MOUrAPptzBhXIUL1Xnq2Mmdvx4fOk","alt":"","focalPoint":null,"caption":"","_type":"Image","id":"38652"},"slug":"public-magazine-upsell","_source":{"type":"api","path":"/components/public-magazine-upsell","actionType":"componentActions/GET_COMPONENT"},"_updated":1751671105954},"public-navigation-register-card":{"image":{"src":"https://asset.slimmingworld.co.uk/content/media/10788/cards-for-header.png?v1=JGXiore20qg9NNIj0tmc3TKfKw-jr0s127JqqpCA2x7sMviNgcAYh1epuS_Lqxebn9V_qusKHfwbF7MOUrAPptzBhXIUL1Xnq2Mmdvx4fOk","alt":"","focalPoint":null,"caption":"","_type":"Image","id":"14121"},"slug":"public-navigation-register-card","_source":{"type":"api","path":"/components/public-navigation-register-card","actionType":"componentActions/GET_COMPONENT"},"_updated":1751671105966},"contact-us-new-background-image":{"image":{"src":"https://asset.slimmingworld.co.uk/content/media/11457/baked-oats.jpg?v1=JGXiore20qg9NNIj0tmc3TKfKw-jr0s127JqqpCA2x7sMviNgcAYh1epuS_Lqxebn9V_qusKHfwbF7MOUrAPptzBhXIUL1Xnq2Mmdvx4fOk","alt":"","focalPoint":null,"caption":"","_type":"Image","id":"15574"},"slug":"contact-us-new-background-image","_source":{"type":"api","path":"/components/contact-us-new-background-image","actionType":"componentActions/GET_COMPONENT"},"_updated":1751671105968},"diabetes-uk-logo":{"image":{"src":"https://asset.slimmingworld.co.uk/content/media/17164/diabetes-uk-logo-svg.svg","alt":null,"focalPoint":{"left":0.5,"top":0.5},"caption":null,"_type":"Image","id":"34638"},"slug":"diabetes-uk-logo","_source":{"type":"api","path":"/components/diabetes-uk-logo","actionType":"componentActions/GET_COMPONENT"},"_updated":1751671105969},"public-footer":{"links":{"menuContainer":[],"_type":"Menu"},"socialLinks":{"menuContainer":[{"children":[],"_type":"MenuHeader","caption":"Slimming World on Instagram","link":"https://www.instagram.com/slimmingworld/?hl=en","isInternal":false,"newWindow":"blank","icon":"icon-instagram"},{"children":[],"_type":"MenuHeader","caption":"Slimming World TikTok","link":"https://www.tiktok.com/@slimmingworld","isInternal":false,"newWindow":"blank","icon":"icon-music"},{"children":[],"_type":"MenuHeader","caption":"Slimming World on Facebook","link":"https://www.facebook.com/slimmingworld/","isInternal":false,"newWindow":"blank","icon":"icon-facebook"},{"children":[],"_type":"MenuHeader","caption":"Slimming World on YouTube","link":"https://www.youtube.com/user/slimmingworld","isInternal":false,"newWindow":"blank","icon":"icon-youtube"},{"children":[],"_type":"MenuHeader","caption":"Slimming World LinkedIn","link":"https://uk.linkedin.com/company/slimming-world","isInternal":false,"newWindow":"blank","icon":"icon-link"}],"_type":"Menu"},"slug":"public-footer","_source":{"type":"api","path":"/components/public-footer","actionType":"componentActions/GET_COMPONENT"},"_updated":1751671105976},"application-error-background":{"image":{"src":"https://asset.slimmingworld.co.uk/content/media/7536/extendedspringscene.jpg?v1=JGXiore20qg9NNIj0tmc3TKfKw-jr0s127JqqpCA2x7sMviNgcAYh1epuS_Lqxebn9V_qusKHfwbF7MOUrAPptzBhXIUL1Xnq2Mmdvx4fOk","alt":"","focalPoint":{"left":0.5,"top":0.5},"caption":"","_type":"Image","id":"7037"},"slug":"application-error-background","_source":{"type":"api","path":"/components/application-error-background","actionType":"componentActions/GET_COMPONENT"},"_updated":1751671105982}},"page":{"public-newsletter-signup":{"description":"","nestedContent":[{"caption":"","image":{"src":"https://asset.slimmingworld.co.uk/content/media/16165/eating-plan-tikka-mobile.png","alt":null,"focalPoint":{"left":0.5,"top":0.5},"caption":null,"_type":"Image","id":"28750"},"_type":"ImageBlock"},{"caption":"","image":{"src":"https://asset.slimmingworld.co.uk/content/media/16166/eating-plan-tikka-tablet.png","alt":null,"focalPoint":{"left":0.5,"top":0.5},"caption":null,"_type":"Image","id":"28749"},"_type":"ImageBlock"},{"caption":"","image":{"src":"https://asset.slimmingworld.co.uk/content/media/16167/eating-plan-tikka-desktop.png","alt":null,"focalPoint":{"left":0.5,"top":0.5},"caption":null,"_type":"Image","id":"28748"},"_type":"ImageBlock"}],"seo":{"metaTitle":"","metaImage":null,"metaDescription":"","metaKeywords":null,"_type":"Seo"},"contentRoleType":1,"id":"19520","slug":"public-newsletter-signup","title":"Public Newsletter Signup","_type":"ContentPage","_source":{"type":"api","path":"/pages/public-newsletter-signup","actionType":"componentActions/GET_STATIC_CONTENT"},"_updated":1751671105975}},"consultant":{"ARZZH":{"name":"Sam","telephone":"07916 158899","code":"ARZZH","_source":{"type":"api","path":"/consultants/ARZZH","actionType":"groupSearchConsultantActions/GET_CONSULTANT_DETAIL"},"_updated":1751671105990}}},"error":[],"form":{},"init":{"mode":"MODE_PREPARE","prepared":{"Connect(Application)[]":true,"Connect(handleErrorBoundary(Connect(NearestGroupDetail)))[\"453801\"]":true,"Connect(handleErrorBoundary(GroupOnlineSignUp))[]":true,"Connect(CardRegistration)[]":true,"Connect(Connect(ContactUs))[]":true,"Connect(UkPublicFooter)[]":true,"Connect(WithFormik(handleErrorBoundary(Connect(NewsletterSignUp))))[]":true,"NotFound[]":true,"Connect(DiabetesUkBanner)[]":true,"ContactUsGetInTouch[]":true,"Connect(Connect(ApplicationError))[]":true,"WithFormik(ContactUsPublicForm)[]":true,"Connect(GroupSearchCounty)[]":true},"selfInit":{}},"nonSerializable":{"namespaces":{}},"performance":{"enabled":false,"actions":{}},"routing":{"locationBeforeTransitions":{"pathname":"/group/453801","search":"","hash":"","action":"POP","key":null,"query":{}}},"routeHistory":[{"pathname":"/group/453801","search":"","hash":"","action":"POP","key":null,"query":{}}],"seo":{"/group/453801":{"metaTitle":"Sam at LORDSHILL, The Cedar School - Southampton, Hampshire","metaDescription":"Slimming World group at The Cedar School, in Southampton Hampshire with Sam on Wednesday at 5:15pm, 7:00pm","_type":"Seo"},"metaTitle":"Sam at LORDSHILL, The Cedar School - Southampton, Hampshire | Slimming World","metaDescription":"Slimming World group at The Cedar School, in Southampton Hampshire with Sam on Wednesday at 5:15pm, 7:00pm","_type":"Seo"},"tracking":{"persistentData":{"role":"Public"},"pageData":[],"pageLoadComplete":false},"externalApis":{},"featureSupport":{},"view":{"components":{"header":{"height":null,"isFixed":null,"showMenu":false,"showProfileMenu":false,"showNotificationDropdown":false,"toggleUiFeatures":{"hideNavigationLinks":false,"hideGroupSearchBar":false,"hideCardRegistration":false,"hideCountryDropDown":false}},"lottie":{"animations":{},"retrigger":true},"scrollManager":{"scrollTo":[],"fixedHeaderElements":{}},"modal":{"component":null,"props":{},"showCloseButton":true,"enableCloseOnBackdrop":true,"isFullBleed":false,"isOpen":false},"deepLinks":{},"grid":{"layout":4},"instagramTrending":{"posts":[]},"contactUs":{"subjectId":null,"map":false}},"collectionPagination":{},"pages":{"successStoriesDetail":{"successStory":{"ref":null,"loading":0}},"groupDetail":{"consultant":{"ref":{"id":"ARZZH","type":"consultant"},"loading":0}},"recipeDetail":{"recipeDetail":{"ref":null,"loading":0}},"foodRangeDetail":{"foodRange":{"ref":null,"loading":0}},"staticContent":{"page":{"ref":{"id":"public-newsletter-signup","type":"page"},"loading":0}}},"publicBmi":{"bmi":null},"nearestGroup":{"searchResults":null,"groupDetail":{"id":"453801","name":"LORDSHILL","venue":{"address1":"The Cedar School","address2":"Redbridge Lane","address3":"Nursling","town":"Southampton","county":"Hampshire","postcode":"SO16 0XN","region":"UK","location":{"lat":50.942413,"lng":-1.460002},"venueAccessibility":7},"consultant":{"name":"Sam","telephone":"07916 158899","code":"ARZZH"},"sessions":[{"day":3,"time":"17:15:00"},{"day":3,"time":"19:00:00"}],"link":"453801","events":{},"seo":{"metaTitle":"Sam at LORDSHILL, The Cedar School - Southampton, Hampshire","metaDescription":"Slimming World group at The Cedar School, in Southampton Hampshire with Sam on Wednesday at 5:15pm, 7:00pm","_type":"Seo"}},"formReset":false,"counties":["County Carlow","County Cavan","County Clare","County Cork","County Donegal","County Dublin","County Galway","County Kerry","County Kildare","County Kilkenny","County Laois","County Leitrim","County Limerick","County Longford","County Louth","County Mayo","County Meath","County Monaghan","County Offaly","County Roscommon","County Sligo","County Tipperary","County Waterford","County Westmeath","County Wexford","County Wicklow","Dublin 1","Dublin 10","Dublin 11","Dublin 12","Dublin 13","Dublin 15","Dublin 16","Dublin 18","Dublin 22","Dublin 24","Dublin 5","Dublin 6","Dublin 6W","Dublin 7","Dublin 9"]}},"geoLocation":{"lat":null,"lng":null,"error":null},"persistHideNav":{},"newsletterSignupEmailConfirmation":{"flow":null,"vegetarian":null},"vacancyFeed":{"vacancies":[]}}

Sam at The Cedar School

Your Consultant is

Message or call me on

Address

Group Times

Venue accessibility

Real-life Slimming World

success stories