...lose weight without ever going hungry
Fill up on everyday favourites like pasta, potatoes, fruit, lean meat and veggie choices, with no need to weigh or measure.
…take control and become an expert in yourself
We’ll personalise our support to you – helping you form healthy habits that last.
…find a friendly, welcoming and super-supportive group
Research shows you’re more likely to lose weight as part of a community than if you go it alone.
…build up active habits, at your own pace
Our physical activity programme meets you wherever you are right now.
…fit all this around you and your lifestyle
Access to our members-only app and website, with recipes, workout videos, inspirational success stories, plus the Slimming World barcode scanner.
Slimming World's unique healthy eating plan, Food Optimising, is based on science, backed by evidence and loved by millions. Find out more below...
Two great ways tolose weight
Join a motivating weekly
Slimming World groups offer members support, commitment and accountability – a powerful combination that helps boost happiness, self-esteem and slimming success! Plus, access to our members-only website and app for on-the-go weight loss support.
or join our flexible
Lose weight with our super-flexible digital-only service, with a strong online community at its heart. Slimming World Online is easy to use wherever you are, fits around you and your busy lifestyle and puts you in control.
From €75 for 3 months' membership (just €6.25 a week)
A typical day
At last, an eating plan that fits into your life...
Poached eggs and tomatoes on toast
Start the day with a super-satisfying, protein-packed breakfast that’ll keep you going till lunch time
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