Slimming World

taste

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freedom

Our groups are open and running safelynew for 2022 super-charged member packFREE membership when you buy a 12-week Countdown course

*26th Dec 2021 to 29th Jan 2022. At participating groups only.

You’ll love Slimming World’s weight loss plan

Discover the freedom

The freedom to enjoy healthy takes on the food you love – like curry and rice, burgers, pasta dishes without counting a single calorie.


The freedom to make your own choices with powerful personalised support – you're in control. 


The freedom to get more active in a way that suits your lifestyle.


And best of all – freedom from the old habits and life scripts that used to hold you back. We’ll help you to understand yourself as a slimmer and give you the know-how to identify deep-rooted patterns and the confidence to commit to healthy new habits, for life.


All this, in a warm and powerfully motivating Slimming World group or on Slimming World Online, our digital-only service – with expert support, and new friends sharing the same goal who'll inspire you all the way to your dream weight.

Find your local group
Discover a world of weight losswithout dieting

Slimming World is the nation’s favourite way to lose weight†. We’ll help you reach your dream weight – and stay there for life. Find out how below...

Two great ways tolose weight

A typical day

At last, an eating plan that fits into your life...

Breakfast

Poached eggs and tomatoes on toast

A colourful breakfast that’s ready in a jiffy. Add flat field mushrooms to the grill if you fancy an even more Speed packed plate

20 minutes

Lunch

Tuna and sweetcorn jacket potato

Warming, comforting and easy to prepare – you canʼt beat an oven-baked spud, especially with a tasty tuna-and-sweetcorn topping!

2 hours 5 minutes

Dinner

Chicken tikka masala

You can still enjoy a Friday night curry on Slimming World! This healthy Chicken tikka masala recipe is a Syn-free version of the nation’s favourite

50 minutes

Slimming World

Free Food

Our delicious Free Food range, available exclusively at Iceland

Find out more