Featured Post What’s on the Slimming World Kitchen menu Order a healthy recipe box this week and choose from our saucy chipotle prawns, chicken traybake and 16 more delicious dishes
Featured Post Could you be a Slimming World Consultant? Find out more at our one-hour events Are you curious about becoming a Slimming World Consultant? Discover if this rewarding role could be right for you at a virtual Opportunity Event
Featured Post Challenge 100 winning recipes… revealed! Our members cooked up a storm to create brand-new, fully Food Optimised feasts
Featured Post Get active at your own pace with Slimming World If you’d love to feel fitter, healthier and happier, our active lifestyle programme will help you get there!
Natural GLP-1: The lowdown Weight loss medications work by mimicking the ‘fullness’ hormone GLP-1. Find out more about naturally occurring GLP-1, what foods increase it and how those foods are already a key part of the Slimming World plan
Slimming World and alcohol: the surprising reason why cutting down can help you lose weight Slimming World’s head of nutrition, research and health, Carolyn Pallister, talks about the ‘tipping point’ and suggests some simple alcohol swaps
Ultra-processed foods: The lowdown We take a look at the research into UPFs and how they can affect your health and weight loss
Which foods help to improve gut health? Our registered dietitian Carolyn explains how following the Slimming World plan can boost your healthy gut bacteria
Get set for a week of healthy eating with a free 7-day menu plan Plus, we share expert pointers on the five healthy habits that will leave you feeling fantastic
“How can I get my husband to eat healthy meals with me?” Our nutrition, research and health expert answers a question that’s been on our member Jo’s mind...