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Slimming World active lifestyle programme

Would you love to get active in a way that works for you? Slimming World’s active lifestyle programme is totally tailorable to fit around your lifestyle and level of fitness.

With our expert toolkit and motivating awards, we will support you from your personal starting point, all the way to an active lifestyle you love.

When you join Slimming World you’ll get access to everything you need to increase your activity, your way – find out more in your nearest group.

Slimming World activity awards (bronze, silver, gold, platinum)
Featured Post

Slimming World activity awards – explained

Our awards are a powerful part of our active lifestyle programme. Here’s how they’ll inspire you to get fit for life!

Posted byBy Matt Burton October 19, 2026October 22, 2026

Slimming World mythbusters: Exercise and weight loss

We tackle the fake news about fitness and give you the lowdown on how we can help you get active for a fit, healthy, slim-for-life future

Posted byBy Matt Burton October 10, 2026October 22, 2026
member Devina Carby with her daughter playing football

How Slimming World works for families

Bring delicious recipes, fun activity ideas and healthy habits home for your family

Posted byBy Roxanne Wells September 9, 2026October 1, 2026
you raised £723,926 for Slimming World does Race for Life!

Your Race for Life grand fundraising total – revealed!

A huge well done to those who took part to raise money for Cancer Research UK.

Posted byBy Roxanne Wells September 4, 2026October 1, 2026
Slimming World's 30-day strength challenge

Join Slimming World’s September strength challenge!

Tick off as many activities as you can – and discover why it feels great to be strong

Posted byBy Matt Burton September 2, 2026September 9, 2026
Family on a bike ride

Low cost things to do in summer

Tick off some of our fun, budget-friendly ways to support your weight loss goals – with ideas for activities to do with friends, with family or by yourself

Posted byBy Roxanne Wells August 12, 2026September 2, 2026

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Health and wellbeing Men’s health and weight loss Slimming World expertise Slimming World food Slimming World news Women’s health and weight loss
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More people in the UK choose to attend a Slimming World group each week than any other weight loss group.

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Weight loss will vary due to your individual circumstances and how much weight you have to lose.