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Alison’s photo diary: “My 60th birthday bucket list”

At 22st, Alison worried she wouldn’t see her grandchildren grow up. After losing half of her body weight, she's filling her 60s with adventure

India Harris Ice Skating in Lapland, Finland

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6 ways to feel fitter for Christmas

Do your workout plans fade during the festive season? These easy ideas will help you enjoy an active Advent – and maybe bag a Body Magic award before Big Ben bongs!

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Cosy up with festive hot drinks

Wrapping cold hands around hot drinks is the perfect way to warm up this winter. Hot chocolate, winter-spice coffee or mulled wine… which will you choose?

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Yes you can… sink your spoon into Slimming World desserts

Who says you can’t have pudding and still lose weight? Slimming World makes it easy to slim with a sweet tooth

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“How can I find the energy to get active?”

Our nutrition, research and health expert Carolyn answers a question that’s been on our member Sarah’s mind...

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Slimming World walking podcasts

Our exclusive guided audio walks are here to help members walk their way to better health and fitness – and have fun while you do it!

Lime & watermelon water-healthy eating week-slimming world blog

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Hot tips for staying hydrated

Do you worry you’re not drinking enough? Try these simple ideas to keep you sipping while you slim this summer

Slimming World mood board showin cosy Christmas images

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Make a Christmas wish mood board

An extra sprinkling of inspiration to help you see out 2024 in slimming style

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Top trending recipes (plus viral vids!)

Keep your finger on the foodie pulse with these slimming-friendly versions of the dishes that have taken the online world by storm!

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S’mores hot chocolate, Biscoff latte and maple apple frappé

Cosy up in the Slimming World coffee shop, where you can enjoy your favourite flavours, lose weight and save money, too!

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Advent calendar ideas

From chocolates and candles to pamper hampers and more, check out our creative suggestions for a Christmas countdown

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“We got real results with Slimming World!”

Meet the members who’ve changed their lives while eating real food, on the plan that works for every lifestyle

Slimming World member Britney before and after transformation

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7 ways to get off to a strong slimming start

Make 2025 your year with these tried-and-tested Slimming World strategies

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Discover the difference that one Slimming World group session can make

New research shows that our members switch from uncertain to confident, from their very first time in group. Read more about what causes this amazing mindset switch...

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Eat real food – and get a lasting weight loss result

Discover a way to lose weight without ever feeling hungry, worrying about calories or missing out on the food you enjoy

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9 Slimming World soups

Grab a spoon and stir up your menu with our comforting collection of Slimming World soups – including pea and ham, ramen noodles and cauliflower cheese

Veggie pakoras - chickpea recipes - Slimming World Blog

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How Food Optimising works with Ramadan

It really is possible to negotiate the fasting and feasting of this religious holiday without going off track

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Tips to help you snooze more – and lose more!

We share the results of our sleep study, with advice on how to break the vicious sleep cycle and wake up to weight loss success

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Slimming World mythbusters: Exercise and weight loss

We tackle the fake news about fitness and give you the lowdown on how we can help you get active for a fit, healthy, slim-for-life future

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“Getting active seemed a million miles away… now I’m running a marathon!”

At 19st 8½lbs (124kg), Maria Williams was at high risk of developing type 2 diabetes. Slimming World helped her to transform her health and fitness in her 40s

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“I used comfort eating and drinking to cope… Slimming World helped me take back control”

Daniel Wells’ weight affected his career, his health and his enjoyment of life. Having the right support was the key to turning things around

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Slimming World healthy snack ideas

Is snacking sabotaging your slimming? Whether you’re looking for healthy savoury snacks or something sweet, we've got stacks of slimming-friendly suggestions

Slimming World member walking through a National Trust field

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Join our ‘Spring in your step’ challenge 

Our checklist of activities will help you step up your fitness levels and reap the rewards of moving more

Marathon runner Wayne before and after weight loss journey

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“Being called fat at the pub spurred me into action”

After a false start, Wayne Wilson was encouraged by his group to give running another go. Now, there’s no stopping him!