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Nicola Summers
Inspire

“I lost 8st with Slimming World during the menopause”

In a survey, 79% of our members said that they’d successfully lost weight with Slimming World during the perimenopause or after the menopause

Posted byBy Roxanne Wells October 17, 2024March 12, 2025
Vegetable Jambalaya
Eat

Enjoy vegan Slimming World recipes

We’ve got a mouth-watering menu of plant-based recipes for you to try – plus, sign up for a free 7-day vegan eating plan

Posted byBy Matt Burton February 16, 2025March 11, 2025
Slimming World member and her daughter after competing in a Pretty Muddy Race for Life event
Move

“Losing weight gave me the confidence to tackle a mud obstacle course, climb The O2 and run a marathon!” 

Slimming World target member Llinos Hubbard feels on top of the world following her weight loss success

Posted byBy Roxanne Wells April 3, 2025April 3, 2025
Joe Thompson on weight loss injections
Inspire

“Do weight loss injections help build healthy habits? I’m worried they’re moving us away from lasting results” 

After years of yo-yo dieting, Joe Thompson finally found a sustainable way to slim. He shares his thoughts on weight loss injections...

Posted byBy Roxanne Wells July 3, 2025July 8, 2025
header v1 -diabetes UK recipes
Discover

Our partnership with Diabetes UK: Your questions answered

Find out more about our approach to weight loss for members living with diabetes – and how working closely with Diabetes UK will strengthen that service and support

Posted byBy Roxanne Wells August 21, 2025August 21, 2025
Diabetes remission - Donna Gough
Discover

How Slimming World helps members with weight loss and diabetes management

More than half of our members with type 2 diabetes reported putting their condition into remission*

Posted byBy Roxanne Wells November 3, 2025November 3, 2025
sausage tray bake-try our tray bakes-slimming world blog
Eat

Try our new tray bake recipes

We’ve added two midweek lifesavers to our food range: the new tandoori chicken and sausage tray bakes. And we’re sharing the recipes so you can make them at home, too!

Posted byBy Allison Brentnall January 7, 2021November 26, 2024
Slimming World food range thai noodles. Text reads New for January 2023
Discover

Discover 8 brand-new food range dishes

We’ve got something delicious in store for you – make a date with your local Iceland store from 3rd January to stock up!

Posted byBy Jane Love January 4, 2023January 4, 2024
Slimming World beef bolognese sauce
Discover

Slimming World sauces

Discover the ready-made sauces in our Free Food range, with recipes and ideas for how to use these handy, tasty Slimming World sauce pots

Posted byBy Roxanne Wells January 2, 2024July 14, 2025
Air fryer chicken nuggets
Eat

Easy family dinners

Food Optimising fits in with family life perfectly. We've put carbonara, cowboy hotpot and air-fryer chicken nuggets on your menu this week

Posted byBy Roxanne Wells October 13, 2025
Slimming World jarcuterie
Inspire

Slimming World healthy snack ideas

Is snacking sabotaging your slimming? Whether you’re looking for healthy savoury snacks or something sweet, we've got stacks of slimming-friendly suggestions

Posted byBy Roxanne Wells March 27, 2025April 14, 2025
Hot dogs - Bring holiday to you USA and Mexican - Slimming World Blog
Eat

Hot diggedy dog! USA & Mexican recipes galore

Leave your passports at home for this culinary trip across the pond. We’ve got Cajun-style dirty rice, American hot dogs, spicy chicken fajitas, and more USA and Mexican recipes to bring the holiday to you

Posted byBy Matt Burton August 17, 2020July 8, 2025
Mushy pea curry header-5 unusual recipes to try
Eat

5 unusual recipes to try – with videos

Weetabix cake, beer can chicken, mushy pea curry... If you fancy trying something different, these surprising Slimming World recipes will mix up your menu

Posted byBy Roxanne Wells October 27, 2021November 5, 2024
Discover

Try our top 3 winning dinners!

We're delighted to reveal the winning recipes from our Free Food Festival cook-off competition...

Posted byBy Roxanne Wells April 30, 2024May 7, 2024
Eat

10 Slimming World air fryer recipes

From a cooked breakfast and roast dinner, to baked oats and berry pop tarts... These healthy air fryer recipes will make the most of your worktop wonder

Posted byBy Roxanne Wells February 16, 2025March 11, 2025
What does protein look like?
Discover

The inside scoop on protein and weight loss  

Our expert nutritionist spills the beans on the benefits of protein, what foods to look out for, and how Slimming World’s healthy eating plan makes it easy to hit those protein goals!

Posted byBy Roxanne Wells August 27, 2025August 27, 2025
Chicken quinoa salad - Slimming World Blog
Eat

You asked, we answered: Slimming World couscous and quinoa recipes

Got a bag of couscous or quinoa sat on the shelf? Our couscous and quinoa recipes will help you make the most of these store-cupboard stars

Posted byBy Matt Burton April 17, 2020November 26, 2024
Slimming World quick chicken dinner
Eat

Fast feasts – quick midweek meals

Too busy to cook? These easy, speedy and satisfying meals will squash that takeaway temptation

Posted byBy Roxanne Wells August 21, 2025August 21, 2025
Inspire

“I’m ready for my bright future”

Holly was bullied through her school years for being overweight. We find out how she lost over 8st to become our confident, clothes-loving Young Slimmer of the Year 2020

Posted byBy Matt Burton June 11, 2020November 8, 2021
Slimming World taste the freedom promotion. Showing a lamb roast dinner, burger in a bun and blueberry cheesecake squares. Text: Free membership when you buy a 12 week Countdown course
Eat

A taste of Slimming World food

Taste the freedom to enjoy the food you love, from fakeaways and tasty puds to Sunday roasts and meals out… nothing is off the menu with Slimming World

Posted byBy Roxanne Wells January 6, 2021November 26, 2024
Slimming World Japanese-style fakeaway with katsu curry, yakitori donburi and chilli ramen
Eat

Japanese fakeaway feast! 

With Slimming World recipes for katsu curry, yakitori donburi and a slurp-tastic ramen bowl, you can create your own Wagamama-style spread at home

Posted byBy Roxanne Wells February 15, 2024November 5, 2024
Slimming World Naan Bread
Eat

Slimming World naan breads 

Spice up curry night with our Greek yogurt naan breads – they’re quick and easy to make, completely delicious and totally slimming-friendly!

Posted byBy Matt Burton October 7, 2024July 14, 2025
Slow-cooker chicken curry
Eat

Discover Slimming World Free Foods

With no weighing, measuring or counting to worry about, Slimming World Free Foods are the easiest, most hassle-free way to fill up and slim down

Posted byBy Roxanne Wells October 13, 2025October 31, 2025
Vegetable chow mein - Chinese New Year - Slimming World Blog
Eat

Get set for Chinese New Year with Slimming World

Chopsticks at the ready! Celebrate a slimming-friendly Chinese New Year with tasty Slimming World Chinese recipes

Posted byBy Matt Burton February 11, 2021May 20, 2021

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More people in the UK choose to attend a Slimming World group each week than any other weight loss group.

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Weight loss will vary due to your individual circumstances and how much weight you have to lose.