Category: Inspire | Page 13 | Slimming World Blog

iPhone being held up and showing the calculator app with the sums 5+83+215+97

Video: Slimming World and calorie counting

Dr Sarah Bennett explains how our no-hunger eating plan helps you cut calories without counting them – with a focus on healthy, filling, delicious foods for a sustainable weight loss result

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Jamie Woodend 4st weight loss before and after

“I thought I was too young to have a stroke”

A frightening health scare spurred Jamie Woodend to lose more than 4st. Find out how to spot the signs of stroke – and how you can cut your risk.

Slimming World member Tansy weight loss transformation

“Slimming World helped me to control my emotional eating”

Embarrassed about her weight, Tansy Arnett turned to food for comfort. Here’s how she broke her cycle of emotional eating and found a confident outlook on life

Stacey Gascoyne transformation with Slimming World

How to win at weight loss

Research shows that a ‘low satiety response’ makes it harder to lose weight – and reveals how to beat it. Take our quiz to discover whether this could affect you...

Slimming World member playing rugby, Text reads 'myths busted'

Slimming World IS for men!

Think Slimming World is just for women? Think again! We tackle five common misconceptions about men and weight loss, with a little help from some of our magnificent male slimmers

“My 17st wake-up call”

After experiencing sleep problems and health worries, Donna Ludlow is now at her dream weight and has woken up to a whole new world of confidence and fun

Image shows Slimming World member who has lost eight stone eleven and a half pounds

“I tackled comfort eating – and lost half my body weight”

With the help of Slimming World, Sophie Higginbottom took on her inner critic and unhealthy habits and lost 9st. Now, she’s discovered the confidence to live out her dreams

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