Author: Matt Burton | Page 4 | Slimming World Blog

Get the inside scoop on how you can enjoy a sweet frozen treat – without putting your weight loss on ice!

Dr Sarah Bennett squashes the banana drama with science – and explains why whole fruit is better for weight loss

These fun-filled fitness boosters will help you move more, whether you’re home or away!

Enjoy a taste of summer with scrumptious salads, perfect picnics, brilliant barbecues and irresistible ice creams

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Would you love to be more active – and to have a good time doing it, too? Read on and discover simple ways to make it happen

We’ve added quick cook meals to our recipe boxes, so you can enjoy slimming-friendly feasts in 20 minutes or less

Our exclusive restaurant guides will help you spot the savviest choices at Greggs, McDonald’s, Wetherspoons and more!

Pile up that platter for a speedy lunch or tasty night in

Four Slimming World members reveal why team sports are fantastic for building up fitness levels and having fun at the same time!

Whether you love to cook from scratch, enjoy our Food Range meals or are tempted by our convenient recipe boxes, we’ve got you covered