Author: Matt Burton | Page 15 | Slimming World Blog

Slimming World peach daquiris- text reads Slimmer Summer

Tackling summer triggers

We’re all delighted to see the sun shining... but it can bring some seasonal saboteurs. Read more about how Slimming World can help you slim through summer

Slimming World ice cream recipes

Get the inside scoop on how you can enjoy a sweet frozen treat – without putting your weight loss on ice!

Menopause and weight

Discover how the menopause could impact your weight loss – and how Slimming World can support you to slimming success

Race for Life York 2025 - runner hugging supporter

Run (or walk!) with Slimming World – and get 35% off entry

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Slimming World bean chilli. Text reads money saving

Making the most of store-cupboard staples

Have a look in your cupboards and freezer – whatever you’ve got, we can help you make a meal of it!

4 ways to love your leftovers

Whether it’s meat from your Sunday roast or a stash of spare veggies, your leftovers won’t go to waste with these healthy recipe ideas

Slimming World member Tess staying active with walks for weight loss on Slimming World

A slim-tastic summer of support

As sunshine season draws to a close, find out how we helped our members summer-proof their slimming and set themselves up for weight loss success

Slimming World member Joe Thompson before and after transformation

Revealed – losing weight is easier with support

New research shows we’re less socially connected since lockdown, and that can make it more difficult to achieve our weight loss goals.

Man doing push ups with daughter on his back. Text reads 5 active habits part 5

Active habit 5: Building strength

Find out how working your muscles can improve your health and fitness – and discover some surprising ways to do it (no gym membership required!)

Man and woman riding bikes. Text reads 5 active habits part four

Active habit 4: Moderate-intensity cardio

While it might sound daunting, doing cardio can include activities like walking the dog and energetic housework – and it can unlock brilliant benefits for your health, fitness and wellbeing.

Author Archives: Matt Burton

Featured Post

Tackling summer triggers

Featured Post

Slimming World ice cream recipes

Featured Post

Menopause and weight

Featured Post

Run (or walk!) with Slimming World – and get 35% off entry

Most recent

Making the most of store-cupboard staples

4 ways to love your leftovers

A slim-tastic summer of support

Revealed – losing weight is easier with support

Active habit 5: Building strength

Active habit 4: Moderate-intensity cardio

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