Author: Carolyn Pallister | Page 2

Festive food swaps

Christmas past versus Christmas present! Have a delicious day with our simple Slimming World swaps

Exciting changes for 2026!

We’re adding even more flexibility, variety and personalisation to our delicious healthy eating plan

Christmas charcuterie wreath

This festive platter is perfect for parties, buffets or when you’ve simply had enough of cooking!

Mary Watkins ice skating with her son in a festive hat

10 brrr-illiant ways to move more this winter

Get fitter and have fun this snowy season with easy-to-squeeze-in activities that are cold weather-friendly!

Most recent

It is possible to quit smoking and lose weight

Research shows that is is possible to lose weight while stopping smoking. Read more and discover our 10 top tips, plus healthy snack ideas to help curb those hunger pangs

John Schofield before and after-world stroke day-slimming world blog

“I didn’t even know I’d had a stroke”

Discover how a frightening health diagnosis spurred John Schofield to lose 14st

Fruit and veg can help lower your risk of type 2 diabetes

A major new study reveals the health benefits of eating a diet rich in fruit and veg – and our 5 fab recipe ideas make it easy

Image show women walking together - text reads more than eighty percent of Slimming World members saw improvement in diabetes control after losing weight. Based on a research study conducted with the Audley Health Centre

Discover the amazing power of group support

Study shows Slimming World is effective for patients with diabetes

Author Archives: Carolyn Pallister

Featured Post

Festive food swaps

Featured Post

Exciting changes for 2026!

Featured Post

Christmas charcuterie wreath

Featured Post

10 brrr-illiant ways to move more this winter

Most recent

It is possible to quit smoking and lose weight

“I didn’t even know I’d had a stroke”

Fruit and veg can help lower your risk of type 2 diabetes

Discover the amazing power of group support

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