4 things you can do to reduce your dementia risk Understanding the link between obesity and dementia – with advice on protecting our health as we age
Slimming World mythbusters: Exercise and weight loss We tackle the fake news about fitness and give you the lowdown on how we can help you get active for a fit, healthy, slim-for-life future
Tips to help you snooze more – and lose more! We share the results of our sleep study, with advice on how to break the vicious sleep cycle and wake up to weight loss success
Revealed! How Slimming World supports an active lifestyle Our activity programme can help you get moving and create healthy habits that last...
7 ways to get off to a strong slimming start Make 2025 your year with these tried-and-tested Slimming World strategies
Revealed! Slimming World support is key to successful weight loss A study of more than 1.1 million members highlights how attending a Slimming World group can help you to achieve your slimming goals