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Inspire

Take control and change your mindset

We’ll guide you through three ways to weight loss success

Posted byBy Roxanne Wells January 15, 2024January 22, 2024
cumberland-pie-header-pie-week-slimming-world-blog
Eat

Slimming World pies

Proper pastry or a tasty potato topping? Choose your favourite hearty Slimming World pie – served with a traditional side of mushy peas

Posted byBy Roxanne Wells March 4, 2024March 3, 2025
Slimming World jarcuterie
Inspire

Slimming World healthy snack ideas

Is snacking sabotaging your slimming? Whether you’re looking for healthy savoury snacks or something sweet, we've got stacks of slimming-friendly suggestions

Posted byBy Roxanne Wells March 27, 2025April 14, 2025
Woman running with dog-4 ways to reduce dementia risk-slimming world blog
Discover

4 things you can do to reduce your dementia risk

Understanding the link between obesity and dementia – with advice on protecting our health as we age

Posted byBy Matt Burton September 15, 2025September 15, 2025
phe-campaign-slimming-world-blog
Discover

“I have the energy to look after my family – and myself too!”

With many of us thinking about our health more than ever, now’s the perfect time for a fresh start. Read about the NHS Better Health campaign – and meet Kal, who pressed reset and lost over 5st!

Posted byBy Amy Williams July 28, 2020January 24, 2025
10 weeks until Christmas Slimming World
Discover

6 things you can do today to feel fantastic for the festive season

This time of year can be challenging if you want to lose weight. We’ll help you avoid those seasonal slip-ups to celebrate in slimming style

Posted byBy Roxanne Wells October 20, 2021November 1, 2021
Slimming World member Kirsty Muir weight loss transformation
Inspire

“I hid behind a ‘big personality’. Now my confidence is real”

As new research reveals a link between going to a Slimming World group and increased mental toughness, our member, Kirsty Muir, shares the story of her 7st weight loss and how it's made her the strong, resilient person she is today

Posted byBy Jacquie Lavin January 5, 2022January 20, 2022
Image shows Slimming World member who has lost eight stone eleven and a half pounds
Inspire

“I tackled comfort eating – and lost half my body weight”

With the help of Slimming World, Sophie Higginbottom took on her inner critic and unhealthy habits and lost 9st. Now, she’s discovered the confidence to live out her dreams

Posted byBy Matt Burton March 8, 2022March 17, 2022
Slimming World lamb navarin
Discover

Slimming World and Passover

Yes, you can enjoy a delicious feast while following the Food Optimising plan!

Posted byBy Roxanne Wells April 13, 2022March 10, 2025
CTA BIG - FEEL REAL GOOD
Inspire

Personalise your weight loss plan with Slimming World 

Discover your perfect slimming fit with our flexible Food Optimising plan – which can be tailored to every taste, lifestyle, family and budget

Posted byBy Roxanne Wells May 24, 2022July 16, 2025
10 stone weight losss transformation photo. Slimming World member Harriet holding a jumper. Text read: Lost 20st
Inspire

“My group scooped me up from rock bottom” 

At her heaviest, Harriet Peacock weighed 33st 3lbs and suffered abuse from strangers. Finding acceptance in her Slimming World group helped to change her life completely

Posted byBy Roxanne Wells September 27, 2022October 3, 2022
Stop smoking and slim
Discover

It is possible to quit smoking and lose weight

Research shows that is is possible to lose weight while stopping smoking. Read more and discover our 10 top tips, plus healthy snack ideas to help curb those hunger pangs

Posted byBy Carolyn Pallister January 9, 2023January 9, 2023
Slimming World member Greg holding up a large pair of jeans
Inspire

“I lost 7st and cycled 3,000 miles in a year!” 

Discover how Greg went from being “too heavy to be active” to getting back on his bike – now there's no stopping him!

Posted byBy Roxanne Wells February 22, 2023February 22, 2023
Jacket potato with beans and salad-student recipes-slimming world blog
Eat

Slimming World recipes for students

Going to uni doesn’t have to mean waving goodbye to your weight loss! These delicious dishes and healthy hacks make slimming while studying easy and affordable

Posted byBy Matt Burton February 28, 2023November 5, 2024
Yes you can with Slimming World
Inspire

5 ways to change your mindset

Discover how Slimming World can help you build healthy habits for guaranteed weight loss success

Posted byBy Matt Burton April 20, 2023April 20, 2023
Expert strategies
Discover

“How can I get my husband to eat healthy meals with me?” 

Our nutrition, research and health expert answers a question that’s been on our member Jo’s mind...

Posted byBy Carolyn Pallister May 4, 2023June 26, 2023
Nicola lost 10st with Slimming World
Inspire

“I lost almost half my body weight after experiencing a stroke”

Following a 999 emergency, dog walker Nicola Bower lost 10st in one year with Slimming World. Discover how she turned her health around – without sacrificing her social life!

Posted byBy Matt Burton May 26, 2023June 1, 2023
Breakfast tortilla wrap
Eat

Tortilla-style wrap – 3 ways (with video!)

These tasty wraps are great for a quick meal – and our simple hack makes them easy to assemble, too

Posted byBy Matt Burton June 29, 2023November 5, 2024
Slimming World's Salt and pepper tofu
Eat

Salt and pepper tofu

Spice up your Chinese banquet with our flavour-packed vegan recipe

Posted byBy Matt Burton September 25, 2023July 14, 2025
kiwi-and-pineapple-quencher-slimming-world-blog
Inspire

5 steps to a slimmer summer

Simple strategies to help you look and feel your sunniest self

Posted byBy Roxanne Wells June 20, 2024May 27, 2025
Slimming World Naan Bread
Eat

Slimming World naan breads 

Spice up curry night with our Greek yogurt naan breads – they’re quick and easy to make, completely delicious and totally slimming-friendly!

Posted byBy Matt Burton October 7, 2024July 14, 2025
Inspire

“We got real results with Slimming World!” 

Meet the members who’ve changed their lives while eating real food, on the plan that works for every lifestyle

Posted byBy Roxanne Wells December 18, 2024December 20, 2024
Feel Real Good - Eat
Discover

Eat real food – and get a lasting weight loss result 

Discover a way to lose weight without ever feeling hungry, worrying about calories or missing out on the food you enjoy

Posted byBy Roxanne Wells January 16, 2025January 17, 2025
Vegetable Jambalaya
Eat

Enjoy vegan Slimming World recipes

We’ve got a mouth-watering menu of plant-based recipes for you to try – plus, sign up for a free 7-day vegan eating plan

Posted byBy Matt Burton February 16, 2025March 11, 2025

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More people in the UK choose to attend a Slimming World group each week than any other weight loss group.

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Weight loss will vary due to your individual circumstances and how much weight you have to lose.