Category: Move | Page 4 | Slimming World Blog

Slimming World member riding a bike with a dog in the basket

Summer activity challenge

30 activity ideas for the sunny season – how many will you tick off?

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Slimming World member walking through a National Trust field

Join our ‘Spring in your step’ challenge 

Our checklist of activities will help you step up your fitness levels and reap the rewards of moving more

“Getting active seemed a million miles away… now I’m running a marathon!”

At 19st 8½lbs (124kg), Maria Williams was at high risk of developing type 2 diabetes. Slimming World helped her to transform her health and fitness in her 40s

“A stag-do disaster helped turn my life around!”

At 23st 3½lbs (147kg), Craig Stokes was falling asleep at work and struggling to walk his dog. Now he’s lost half his body weight and is getting ready to run a marathon!

Slimming World mythbusters: Exercise and weight loss

We tackle the fake news about fitness and give you the lowdown on how we can help you get active for a fit, healthy, slim-for-life future

The Body Magic Challenge Checklist

Enjoy a month of moving more with these easy ways to add activity to your days. How many will you tick off?

Image reads fifty percent of Slimming World members have become more active since joining

Revealed! How Slimming World supports an active lifestyle

Our activity programme can help you get moving and create healthy habits that last...

Move

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