Featured Post Get moving this spooky school holiday Keep your little ghouls busy – and squeeze in lots of boo-rilliant Body Magic – with an active half-term week!
Fitness tips: Activity for beginners Getting started is often the hardest part! So before you take those first steps towards a more active lifestyle, read our essential ‘let’s get going’ guide
Join Slimming World’s 30-day strength challenge! Tick off as many activities as you can – and discover why it feels great to be strong
Slimming World mythbusters: Exercise and weight loss We tackle the fake news about fitness and give you the lowdown on how we can help you get active for a fit, healthy, slim-for-life future
Your Race for Life grand fundraising total – revealed! A huge well done to those who took part to raise money for Cancer Research UK. Can you spot yourself in our photo gallery?
11 summer activity ideas – how many will you try? These fun-filled fitness boosters will help you move more, whether you’re home or away!