Category: Discover | Page 19 | Slimming World Blog

The science behind Food Optimising

If you’ve ever wondered how Slimming World works, our Special Advisor on the Science of Weight Management, Dr Jacquie Lavin has the inside track

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A taste of Slimming World freedom

Discover freedom from calorie counting and feeling restricted, from guilt and self-sabotage, and from having to say no to the foods you enjoy…

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Keeping you and your weight loss safe and sound

Here’s what you can expect from real-life groups as we move from lockdown… to slim-down!

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Slimming World beef stroganoff (with video)

Rich, comforting and Free… Slimming World beef stroganoff is a cosy midweek hero, and it’s just one of the tasty dishes you’ll find in Slimming World Magazine

Slimming World teriyaki salmon

If you fancy a fuss-free fish supper, we’ve added a tangy teriyaki salmon to the Slimming World food range – and we’re sharing the recipe so you can cook it up at home, too!

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How Natasha is changing lives – and you can, too

Natasha Bunby shares how losing 11st and becoming a Slimming World Consultant helped her to achieve things she never thought possible

Slimming World mythbusters: It’s not for vegans

Would you like to lose weight with a plant-based diet? We dig into the detail to show you how Food Optimising works for vegans

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