Category: Discover | Page 11 | Slimming World Blog

The science behind Food Optimising

If you’ve ever wondered how Slimming World works, our Special Advisor on the Science of Weight Management, Dr Jacquie Lavin has the inside track

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Slimming World member in group holding her weight loss certificate

Revealed! Slimming World support is key to successful weight loss

A study of more than 1.1 million members highlights how attending a Slimming World group can help you to achieve your slimming goals

Make mealtimes a breeze with a Slimming World Kitchen recipe box

Autumn can signal the start of a hectic few months. Our delicious, healthy meal kits are a time-saving solution for your busiest weeks

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Hot tips for staying hydrated

Do you worry you’re not drinking enough? Try these simple ideas to keep you sipping while you slim this summer

‘Doctor phobia’ is a real fear among those worried about their weight

Many people are put off going to the doctor because they’re afraid of what they could be told – 19% of those surveyed* said they'd rather take a maths test!

Stay slim for life with Slimming World

Discover how we can help you get the weight loss you want – for good!

5 things you might not know about Slimming World Kitchen

Have you tried one of our recipe boxes yet? Dig in to some intriguing insider info about this hassle-free way to delicious, healthy mealtimes

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