Eat
Welsh recipes to celebrate St David’s Day
Celebrate the patron saint of Wales with leeks, lamb and a tasty Welsh onion cake
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Inspire
“I hid behind a ‘big personality’. Now my confidence is real”
As new research reveals a link between going to a Slimming World group and increased mental toughness, our member, Kirsty Muir, shares the story of her 7st weight loss and how it's made her the strong, resilient person she is today
