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Image show Slimming World members before and after image who has lost over 8 stone - text reads five tips to reduce your risk
Inspire

How Slimming World helped me to reverse my type 2 diabetes

Read how John Dick lost 8st to reverse his type 2 diabetes symptoms – plus 5 ways to help reduce your diabetes risk

Posted byBy Matt Burton November 11, 2021November 1, 2023
Pan filled with minestrone soup
Discover

Slimming World members share their best money-saving ideas

From air-frying to cut-price food apps, our slimmers have found some creative ways to save £££s on their food shops

Posted byBy Roxanne Wells November 10, 2022January 8, 2024
Frankie Buttons Slimming World story
Inspire

“I lost over 4st for my vintage-style wedding”

Being part of a supportive group helped Frankie Buttons to understand and overcome her secret-eating habit, and lose over 4st for her wedding day of dreams

Posted byBy Roxanne Wells June 23, 2021February 12, 2024
Aaron and Aayla - Aaron Snares follow up - Slimming World Blog
Inspire

Meet the Slimming World baby

Our Mr Sleek 2020 is now a proud new dad! We catch up with Aaron Snares to talk fatherhood, slimming through lockdown and getting back to real-life groups

Posted byBy Matt Burton September 10, 2020November 6, 2020
Air fryer chicken nuggets
Eat

Easy family dinners

Food Optimising fits in with family life perfectly. We've put carbonara, cowboy hotpot and air-fryer chicken nuggets on your menu this week

Posted byBy Roxanne Wells October 13, 2025
ffavourite recipe revealed-slimming-world-slimming-world-blog
Eat

Your favourite recipes revealed

We love to see what blog readers have been cooking. Check out these delicious dishes - and maybe try them for yourself. Can you guess what’s at number one?

Posted byBy Roxanne Wells September 22, 2020November 26, 2024
Slimming World Chicken Tikka Masala Dirty Fries
Eat

5 budget-friendly meal ideas

Looking for maximum taste and minimum spend? These money-saving recipes will help you lose lbs while holding onto your £££s

Posted byBy Matt Burton September 15, 2025September 15, 2025
Slimming World chicken katsu curry with rice
Eat

Slimming World fakeaways

Sample our selection of slimming-friendly fakeaway recipes, including pizza, tikka masala and more…

Posted byBy Roxanne Wells September 22, 2025September 22, 2025
Spaghetti bolognese
Discover

The science behind Food Optimising

If you’ve ever wondered how Slimming World works, our Special Advisor on the Science of Weight Management, Dr Jacquie Lavin has the inside track

Posted byBy Jacquie Lavin March 8, 2023March 4, 2024
Slimming World pesto eggs with tomato and mushroom
Eat

Pesto eggs – 3 ways (with video)

Learn how to make easy, cheesy pesto cubes to add to our three egg-citing brunch recipes. Baked, fried or scrambled… how will you eat yours?

Posted byBy Roxanne Wells July 1, 2021November 26, 2024
Discover

Ultra-processed foods: The lowdown 

We take a look at the research into UPFs and how they can affect your health and weight loss

Posted byBy Carolyn Pallister October 15, 2025October 21, 2025
Eat

Slimming World sandwich ideas – new recipes added!

Spread the word… sarnies are absolutely on the menu for our members! Try these Slimming World sandwich fillings for a simply delicious slimming-friendly lunch

Posted byBy Matt Burton August 27, 2025October 31, 2025
Eat

6 Slimming World curry recipes – how hot will you go?

From tikka masala to a dhal, spice up your curry nights with our mouth-watering menu

Posted byBy Matt Burton October 13, 2025October 31, 2025
Vegetable lasagne-vegetarian lasagne recipe-slimming world blog
Eat

Vegetable lasagne

Loaded with cheese, weight loss-boosting veggies and a sweet tomato sauce, comfort food doesn’t get any better than this easy vegetarian lasagne

Posted byBy Matt Burton May 10, 2021November 26, 2024
food-range-beef-madras-photography-slimming-world-blog
Eat

Slimming World fakeaway – Beef madras recipe

If you’re having a ‘fancy a fakeaway moment’, we’ve got Slimming World fakeaway news that you’d be mad-ras to miss!

Posted byBy Allison Brentnall September 17, 2020November 26, 2024
John Schofield before and after-world stroke day-slimming world blog
Discover

“I didn’t even know I’d had a stroke”

Discover how a frightening health diagnosis spurred John Schofield to lose 14st

Posted byBy Carolyn Pallister October 29, 2020April 5, 2022
Slimming World's Chicken Tikka Masala
Eat

Your 5 favourite Free Food recipes

Discover the delicious Free dishes our members love the most… Can you guess what’s at No.1?

Posted byBy Roxanne Wells October 13, 2025October 31, 2025
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Inspire

“I quit smoking while losing 10st!”

At over 22st, getting behind the wheel was a daily struggle for Brian Farmer. Losing weight and stopping smoking transformed his health – and he bought a new car with the money he saved!

Posted byBy Roxanne Wells October 5, 2021December 1, 2021
Pineapple, banana and coconut yogurt lollies - Slimming World Blog
Eat

3 ways with pineapple – video!

Pick up a pineapple and choose between these three fruity recipes - a spicy chicken salad, gammon and pineapple skewers and refreshing pineapple lollies

Posted byBy Roxanne Wells August 27, 2020November 26, 2024
Slimming World Consultant Heidi walking along Giddy Edge in Matlock, Derbyshire
Move

Discover Slimming World’s unique activity programme

A way to increase your activity that fits in with your level of fitness – and your real life

Posted byBy Roxanne Wells January 1, 2024March 12, 2025
Five-bean choccy chilli
Eat

Healthy meals on a budget 

With easy, cheap recipes and cash-stretching strategies, Slimming World can help you to save while you slim

Posted byBy Roxanne Wells January 11, 2024September 15, 2025
Image show Slimming World consultant and child - text reads could you be a Slimming World consultant?
Inspire

‘I’m so thankful for my accident – it led to a brand-new life!’

Anna Mangan lost 4½st with Slimming World. Now she’s a group Consultant with the flexibility and freedom to shape a career that works for her

Posted byBy Roxanne Wells February 28, 2023March 20, 2023
Slimming World vegan bolognese
Discover

Slimming World mythbusters: It’s not for vegans

Would you like to lose weight with a plant-based diet? We dig into the detail to show you how Food Optimising works for vegans

Posted byBy Matt Burton January 20, 2021July 9, 2024
Slimming World members Lisa and Graeme transformation. Wording reads love activity hashtag love slimming world
Move

“We fell in love with Body Magic”

When Lisa and Graeme Wharton joined Slimming World, they never expected it would be the start of a passionate affair with exercise! Here's how moving more has helped them find long-lasting slimming success

Posted byBy Matt Burton February 9, 2022March 1, 2022

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More people in the UK choose to attend a Slimming World group each week than any other weight loss group.

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