book App store Group 11 Share by email Asset 1 Group 13 Group 27 Page 1 Group 9 Asset 10 sound_off sound_on Group 13
Skip to content
Slimming World Blog
  • Eat
  • Move
  • Inspire
  • Discover
Lose weight with Slimming World
Search for:

Search results for "fish"

Eat

Slimming World roast dinners

Chicken, pork or maybe you’ll try our recipe for a tasty vegetarian roast… Which will be your Sunday-dinner winner?

Posted byBy Roxanne Wells September 11, 2024November 4, 2024
Free Food Festival join in
Discover

Cook, share, win! Free Food Festival is back 

Something extra-tasty is happening at Slimming World this February! Come along and join in our Free Food celebration...

Posted byBy Roxanne Wells February 11, 2025March 11, 2025
Veggie pakoras - chickpea recipes - Slimming World Blog
Discover

How Food Optimising works with Ramadan

It really is possible to negotiate the fasting and feasting of this religious holiday without going off track

Posted byBy Roxanne Wells March 3, 2025July 16, 2025
Slimmer summer - Slimming World salads
Eat

Slimming World salads

It’s not all lettuce and tomatoes! Our collection of Slimming World salads puts a fresh spin on the summer staple

Posted byBy Matt Burton July 14, 2025July 28, 2025
A spread of Slimming World picnic foods
Eat

Slimming World picnic ideas

Pack a hamper with our portable picks for the perfect picnic, including potato salad, crustless quiche and slimming-friendly Scotch eggs!

Posted byBy Matt Burton August 4, 2025August 4, 2025
Slow-cooker chicken curry
Eat

Discover Slimming World Free Foods

With no weighing, measuring or counting to worry about, Slimming World Free Foods are the easiest, most hassle-free way to fill up and slim down

Posted byBy Roxanne Wells August 27, 2025September 22, 2025
What does protein look like?
Discover

The inside scoop on protein and weight loss  

Our expert nutritionist spills the beans on the benefits of protein, what foods to look out for, and how Slimming World’s healthy eating plan makes it easy to hit those protein goals!

Posted byBy Roxanne Wells August 27, 2025August 27, 2025
an exclusive 10% off your whole shop at Iceland
Discover

Eat well for less with the Slimming World food range

If you love a bargain and you’re a Slimming World member, get down to Iceland for an exclusive discount on your food shop!

Posted byBy Roxanne Wells September 2, 2025September 2, 2025
Move

Fitness tips: Activity for beginners

Getting started is often the hardest part! So before you take those first steps towards a more active lifestyle, read our essential ‘let’s get going’ guide

Posted byBy Roxanne Wells September 2, 2025October 3, 2025
iPhone being held up and showing the calculator app with the sums 5+83+215+97
Inspire

Video: Slimming World and calorie counting

Dr Sarah Bennett explains how our no-hunger eating plan helps you cut calories without counting them – with a focus on healthy, filling, delicious foods for a sustainable weight loss result

Posted byBy Roxanne Wells September 4, 2025September 25, 2025
Creamy garlicky chicken served with broccoli and baby sweetcorn with a serving of rice
Discover

How does Slimming World work?

Are you new to Slimming World? Let us show you around a world of fantastic food and unbeatable slimming support – the first step on your journey to a healthier, happier you

Posted byBy Roxanne Wells September 8, 2025September 8, 2025
paul-homes-before-and-after-header-2-slimming-world-blog
Inspire

“My blood pressure was dangerously high – now it’s at a healthy level”

At over 27st, Paul Holmes knew he needed to lose weight to lower his soaring blood pressure. Here, he shares how he lost 12st and turned his health around…

Posted byBy Matt Burton September 10, 2025September 11, 2025
Sue Sykes lost 9st
Inspire

Menopause and weight  

Discover how the menopause could impact your weight loss – and how Slimming World can support you to slimming success

Posted byBy Roxanne Wells September 15, 2025October 10, 2025
Woman running with dog-4 ways to reduce dementia risk-slimming world blog
Discover

4 things you can do to reduce your dementia risk

Understanding the link between obesity and dementia – with advice on protecting our health as we age

Posted byBy Matt Burton September 15, 2025September 15, 2025
Slimming World's Chicken Tikka Masala
Eat

Your 5 favourite Free Food recipes

Discover the delicious Free dishes our members love the most… Can you guess what’s at No.1?

Posted byBy Roxanne Wells October 1, 2025October 1, 2025
Teriyaki tofu - Chinese New Year - Slimming World Blog
Eat

Matt’s teriyaki tofu

My easy, sticky Asian-style recipe is perfect for celebrating Chinese New Year

Posted byBy Matt Burton January 24, 2020November 26, 2024
Image show Slimming World recipe book - Slimming World's Free Food A to Z
Eat

Slimming World shopping list: Making Free Food as easy as ABC

Get your FREE copy of our brand-new Free Food A to Z recipe book – and shop the alphabet!

Posted byBy Matt Burton February 17, 2020November 26, 2024
My favourite recipe - Slimming World Blog
Eat

Free Food Festival: Young Slimmer of the Year Lucie shares her favourite dish

Lucie’s succulent slow-cooked gammon puts a flavour-packed twist on our famous diet cola chicken recipe

Posted byBy Matt Burton February 20, 2020November 26, 2024
Cauliflower, chickpea and spinach curry - chickpea recipes - Slimming World Blog
Eat

Store-cupboard superheroes: Slimming World chickpea curry

Filling, full of flavour and a doddle to make, our vegan-friendly Slimming World chickpea curry might just be your new favourite fakeaway

Posted byBy Matt Burton April 3, 2020November 26, 2024
Moroccan lamb with aubergines and peppers - chickpea recipes - Slimming World Blog
Eat

You asked, we answered: Chickpea recipes

Have you got a can of chickpeas in your kitchen cupboard that you have no idea what to do with? Check out our chickpea recipes!

Posted byBy Matt Burton April 3, 2020November 26, 2024
Keema matar cottage pie - Slimming World Blog
Eat

You asked, we answered: Cabbage recipes

Savoy there! Our cabbage recipes will help you make the most of this surprisingly versatile, sometimes underrated vegetable

Posted byBy Matt Burton April 8, 2020November 26, 2024
Bubble and squeak cakes - Slimming World Blog
Eat

Store cupboard superheroes: bubble and squeak recipe

Looking for a simple, healthy way to use up your cabbage and potatoes? Our hunger-busting bubble and squeak recipe will hit the spot

Posted byBy Matt Burton April 8, 2020November 26, 2024
Free Food Festival - Slimming World Blog
Eat

Persian-spiced lamb and pomegranate pilaf

When we held our Free Food Festival cook-off competition, Jane’s slow-cooked lamb raced into first place!

Posted byBy Matt Burton April 15, 2020November 26, 2024
Chicken quinoa salad - Slimming World Blog
Eat

You asked, we answered: Slimming World couscous and quinoa recipes

Got a bag of couscous or quinoa sat on the shelf? Our couscous and quinoa recipes will help you make the most of these store-cupboard stars

Posted byBy Matt Burton April 17, 2020November 26, 2024

Posts navigation

Newer posts 1 2 3 4 5 … 7 Older posts

Free 7-day eating plan

You'll also get our email newsletter with recipes, inspiration and exciting special offers

Thank you for signing up. We just need you to verify your email address. Please check your inbox for a message from us and click on the verification link so we can keep you up to date with our latest menus, recipes and offers.

Failed captcha.

Please check your inbox for a message from us and click on the verification link so we can keep you up to date with our latest menus, recipes and offers.

Good news, you're already on our email list. Look out for emails from us packed full of recipe inspiration.

Something went wrong.

Follow us on

  • Facebook
  • Youtube
  • Instagram
  • TikTok
  • Losing weight with us
    • Find a Slimming World group
    • What happens in group
    • Slimming World Online
    • Weight loss before and after
  • Explore the blog
    • Home
    • Eat
    • Move
    • Inspire
    • Discover
    • About us
  • About Slimming World
    • The Slimming World story
    • Privacy promise
    • Terms and conditions

More people in the UK choose to attend a Slimming World group each week than any other weight loss group.

© Slimming World. The Slimming World logo, the words Slimming World, Free, Free Food, Healthy Extra and Syns are registered trademarks of Miles-Bramwell Executive Services trading as Slimming World.

Weight loss will vary due to your individual circumstances and how much weight you have to lose.