If you’re a big fan of peanut butter, great news! You absolutely can enjoy it – and other nut butters – as part of the Slimming World plan.
Slimming World members enjoy three measured Healthy Extras each day, including things like milk, cheese, wholemeal bread and wholegrain cereals, to ensure a healthy balance of calcium, fibre, vitamins and minerals.
As part of our exciting plan changes for 2026, we introduced a new ‘healthy fats’ choice, including foods such as nuts and 100% nut butters (like peanut butter!), seeds, avocado, olives and healthy oils to support healthy cholesterol levels and overall wellbeing.
To celebrate, we’re spreading the love for peanut butter with three new recipes. Which would your inner child like to try first?
Slimming World peanut butter recipes
Peanut butter milkshake
Brilliant for breakfast or an afternoon pick-me-up… and it’s ready in a quick blitz!
Peanut butter and banana toastie
Turn up the taste on your toasties with this match-made-in-heaven filling.
Peanut butter and jelly overnight cheesecake
Are you a fan of breakfast ‘bix’ cheesecakes? Sink your spoon into this USA-inspired flavour combo.
More on the blog: New! 5 ways with avocado
More about Slimming World’s Healthy Extras
Our members can use the Food Search tool and barcode scanner on the Slimming World app to easily find the portion sizes for thousands of Healthy Extras – including all the new choices. It’s not guesswork – it’s Food Optimising science!


