Search Results for “target” | Page 2

Christmas success - Kirsty and Roger lost 11st 11lbs

Inspire

Our festive fairytale in London

It’s going to be a magical Christmas for Kirsty and Roger Cound. Kirsty shares their delicious dinner menu and reveals just how different this December will be

Discover

‘Doctor phobia’ is a real fear among those worried about their weight

Many people are put off going to the doctor because they’re afraid of what they could be told – 19% of those surveyed* said they'd rather take a maths test!

Discover

Cook, share, win! Free Food Festival is back

Something extra-tasty is happening at Slimming World this February! Come along and join in our Free Food celebration...

Discover

Get set for a week of healthy eating with a free 7-day menu plan

Plus, we share expert pointers on the five healthy habits that will leave you feeling fantastic

Discover

Ultra-processed foods: The lowdown

We take a look at the research into UPFs and how they can affect your health and weight loss

Move

Get moving this spooky school holiday

Keep your little ghouls busy – and squeeze in lots of boo-rilliant Body Magic – with an active half-term week!

Inspire

“We got real results with Slimming World!”

Meet the members who’ve changed their lives while eating real food, on the plan that works for every lifestyle

Slimming World member Harriet holding a 21st weight loss certificate

Inspire

Staying in the slimming mindset

Max your motivation with tried and tested strategies and tools

Move

Join our ‘Spring in your step’ challenge 

Step up your fitness levels with our 'ways to walk more' checklist

Eat

Slimming World sandwich ideas – new recipes added!

Spread the word… sarnies are absolutely on the menu for our members! Try these Slimming World sandwich fillings for a simply delicious slimming-friendly lunch

Inspire

I won the lottery – and lost control of my weight!

A big lottery win sent Julie’s weight spiralling. Luckily, Slimming World has put her back in control of her weight loss destiny

Inspire

“I gave up my dream job after a comment about my weight”

Mental Health Awareness Week 2020 has a kindness theme - reminding us of the importance of being kind to ourselves and others. After an unkind comment led to quitting her job on a cruise ship, Olivia’s confidence was at an all-time low. Slimming World support helped bring back her sparkle

Inspire

“I’ve reversed my type 2 diabetes”

When she was diagnosed with type 2 diabetes and given a shocking warning, Tracy McCormack knew it was time to tackle her weight. In her own words, here’s how she lost over 16st and turned her health around...

Inspire

“The moments that helped me lose over 21st”

Phil Kayes shares the highs and lows that led him to lose over half his body weight and helped him survive suspected Coronavirus

Inspire

“My 5½st weight loss photo diary”

Done with feeling unhappy about her size, Erika Spiller was determined to lose weight. Here, through a series of weight loss snapshots, she reveals how she rediscovered her confidence

Georgia before and after - World Photo Day - Slimming World Blog

Inspire

“The photo that changed my life”

Our members share their snapshots of the moments that inspired them to turn things around

Discover

“I never thought I’d enjoy exercise”

Discover how Ashli Sterling went from doing anything to avoid activity to getting out for a run come rain or shine – and learn about our involvement in the NHS Better Health campaign

Inspire

“The photos that started it all”

From a car showroom shock to a heart-sinking holiday snap, our members reveal the moments that motivated them to start their incredible weight loss transformations

Move

“Body Magic is helping me get through lockdown”

After being diagnosed with multiple sclerosis, Kim Hatton couldn’t imagine enjoying activity. Now, with the help of her Virtual Group, she’s discovered a passion for video workouts

Move

Freedom to get active your way

If you thought exercise was all about hitting the gym, you might be in for a surprise! There are so many ways to discover the benefits of Body Magic...

Discover

How to make new habits stick

Forming healthy new routines is key for successful weight loss – and we’ve got expert advice on how to make those changes last for life

Slimming World Consultant Laura enjoying a sunny dog walk

Move

9 quick ways to up your activity today

Do you fancy an instant feel-good boost? Take your pick from our fuss-free ways to move more

Slimming World members at a trampoline park

Move

Half-term activity ideas

Our school-holiday suggestions will keep boredom at bay

Move

“How can I find the energy to get active?”

Our nutrition, research and health expert Carolyn answers a question that’s been on our member Sarah’s mind...