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Slimming World members eating in a restaurant
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Your guide to eating out – the Slimming World way!

We’ve got six slimming strategies to help you enjoy eating out while still keeping sight of your weight loss goals

Posted byBy Roxanne Wells January 15, 2025January 15, 2025
Free Food Festival join in
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Cook, share, win! Free Food Festival is back 

Something extra-tasty is happening at Slimming World this February! Come along and join in our Free Food celebration...

Posted byBy Roxanne Wells February 11, 2025March 11, 2025
Slimming World burgers
Inspire

A delicious Slimming World summer

Enjoy a taste of summer with scrumptious salads, perfect picnics, brilliant barbecues and irresistible ice creams

Posted byBy Roxanne Wells July 8, 2025August 19, 2025
Creamy garlicky chicken served with broccoli and baby sweetcorn with a serving of rice
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How does Slimming World work?

Are you new to Slimming World? Let us show you around a world of fantastic food and unbeatable slimming support – the first step on your journey to a healthier, happier you

Posted byBy Roxanne Wells September 8, 2025September 8, 2025
fruit-veg-type-2-diabetes-slimming-world-blog
Inspire

Do you eat 30 plants a week? 

Discover how eating a wide variety of plant-based foods can help nourish your gut and boost your overall health – and how we make it easy at Slimming World!

Posted byBy Roxanne Wells October 10, 2025October 29, 2025
Slimming World vegan bolognese
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Slimming World mythbusters: It’s not for vegans

Would you like to lose weight with a plant-based diet? We dig into the detail to show you how Food Optimising works for vegans

Posted byBy Matt Burton January 20, 2021July 9, 2024
A spread of Slimming World picnic foods
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Slimming World picnic ideas

Pack a hamper with our portable picks for the perfect picnic, including potato salad, crustless quiche and slimming-friendly Scotch eggs!

Posted byBy Matt Burton August 4, 2025August 4, 2025
header v1 -diabetes UK recipes
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Our partnership with Diabetes UK: Your questions answered

Find out more about our approach to weight loss for members living with diabetes – and how working closely with Diabetes UK will strengthen that service and support

Posted byBy Roxanne Wells August 21, 2025August 21, 2025
Inspire

5 ways to a very merry weight loss

Dive into our selection box of seasonal slimming strategies and stay in control this Christmas

Posted byBy Roxanne Wells November 6, 2025November 6, 2025
Free Food Festival - Slimming World Blog
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Persian-spiced lamb and pomegranate pilaf

When we held our Free Food Festival cook-off competition, Jane’s slow-cooked lamb raced into first place!

Posted byBy Matt Burton April 15, 2020November 26, 2024
April shopping list-seasonal shopping list-slimming world blog
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Seasonal shopping list: April

Shop the season for the tastiest fruit and veg and enjoy spring recipes bursting with fresh flavours

Posted byBy Matt Burton April 6, 2021November 26, 2024
Caitlin Trick 7st weight loss transformation-freedom from calorie counting-slimming world blog
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“I lost over 7st and never counted a single calorie”

After years of yo-yo dieting, Caitlin Trick was ready to try something different. Here’s how she broke free from calorie counting and discovered the freedom to enjoy food

Posted byBy Matt Burton June 10, 2021January 24, 2025
Image show Slimming World members before and after image who has lost over 8 stone - text reads five tips to reduce your risk
Inspire

How Slimming World helped me to reverse my type 2 diabetes

Read how John Dick lost 8st to reverse his type 2 diabetes symptoms – plus 5 ways to help reduce your diabetes risk

Posted byBy Matt Burton November 11, 2021November 1, 2023
Slimming World member playing rugby, Text reads 'myths busted'
Inspire

Slimming World IS for men!

Think Slimming World is just for women? Think again! We tackle five common misconceptions about men and weight loss, with a little help from some of our magnificent male slimmers

Posted byBy Matt Burton March 24, 2022March 24, 2022
Pan filled with minestrone soup
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Slimming World members share their best money-saving ideas

From air-frying to cut-price food apps, our slimmers have found some creative ways to save £££s on their food shops

Posted byBy Roxanne Wells November 10, 2022January 8, 2024
Slimming World members in group
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Does Slimming World work? 

Yes, it really does! Take a closer look at the science and psychology behind the no-hunger plan

Posted byBy Roxanne Wells January 8, 2024January 15, 2024
Yes you can with Slimming World - Spaghetti bolognese
Inspire

Eat the food you love and lose weight  

With Slimming World, you don’t have to say no to the things you enjoy. Discover a way to slim without hunger, guilt or restriction

Posted byBy Roxanne Wells January 10, 2024February 12, 2024
Inspire

5 secrets to slimming success 

We reveal what makes our plan so effective and why it will work for every slimmer, including you!

Posted byBy Roxanne Wells May 19, 2025June 19, 2025
Spread of Slimming World barbecue food including burgers, veggie burgers and kebab skewers
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Let’s grill! Slimming World BBQ recipes

Form an orderly barbe-queue! It’s time to take Food Optimising al fresco with our collection of Slimming World BBQ recipes

Posted byBy Matt Burton July 17, 2025August 19, 2025
Slimming World 2026 updates revealed
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Exciting changes for 2026!

We’re adding even more flexibility, variety and personalisation to our delicious healthy eating plan

Posted byBy Roxanne Wells October 14, 2025October 14, 2025
Fish, chips and mushy peas - Slimming Friendly Staycation - Slimming World Blog
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Have a slimming-friendly staycation

At home for the holidays? Our sunshine recipes and tips will help you enjoy a fun-filled summer without sabotaging your weight loss goals

Posted byBy Matt Burton August 7, 2020November 26, 2024
Image shows various Slimming World recipes - Cinnamon French toast, Herby vegetable quiche and Bistro bolognese
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Why the first 7 days could be key to your slimming success

Our study reveals how a great loss in your first week can set you up for success on the scales in the longer term

Posted byBy Matt Burton December 31, 2021January 4, 2022
Woman pushing a supermarket trolley. Text reads Savvy Shopping
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Savvy shopping 

Fill your trolley the Slimming World way and stay on track with your weight loss.

Posted byBy Roxanne Wells October 12, 2022November 5, 2024
air fryer chicken dinner
Inspire

We’d rather skip sex than a Sunday dinner!  

‘Food FOMO’ puts us off losing weight, according to new survey. Discover the five foods people fear missing out on most...

Posted byBy Roxanne Wells January 4, 2024January 8, 2024

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More people in the UK choose to attend a Slimming World group each week than any other weight loss group.

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Weight loss will vary due to your individual circumstances and how much weight you have to lose.