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Eat

We’re shining a light on delicious Diwali recipes

Celebrate the Hindu festival with these colourful slimming-friendly dishes

Posted byBy Roxanne Wells October 16, 2025October 22, 2025
Slimming World member Tess staying active with walks for weight loss on Slimming World
Discover

Making changes that stick this summer

Slimming World’s Dr Jacquie Lavin gives her expert tips on how to form new habits that you’ll love and keep, through summer and beyond

Posted byBy Roxanne Wells July 17, 2025July 17, 2025
Mushy pea curry header-5 unusual recipes to try
Eat

5 unusual recipes to try – with videos

Weetabix cake, beer can chicken, mushy pea curry... If you fancy trying something different, these surprising Slimming World recipes will mix up your menu

Posted byBy Roxanne Wells October 27, 2021November 5, 2024
Inspire

“We got real results with Slimming World!” 

Meet the members who’ve changed their lives while eating real food, on the plan that works for every lifestyle

Posted byBy Roxanne Wells December 18, 2024December 20, 2024
Slimming World member Joe Thompson 5st transformation
Inspire

“The connections I made in group helped me lose 5st”

At 19st, Joe Thompson was desperate to lose weight – but he found it difficult to slim on his own. Then he joined Slimming World and everything changed…

Posted byBy Roxanne Wells November 17, 2023November 20, 2023
crispy-chilli-beef-slimming-world-blog
Eat

Slimming World crispy chilli beef

Fancy a Chinese? This crispy chilli beef recipe is the Friday-night fakeaway of your dreams!

Posted byBy Roxanne Wells July 21, 2020April 24, 2025
Image shows Slimming World members after photo
Inspire

“I’ve lost over 3st during lockdown”

When the UK went into lockdown one week into her weight loss journey, Danielle thought her dream of being an active mum was over. Then she discovered her Slimming World virtual group...

Posted byBy Matt Burton July 8, 2020October 21, 2021
Stacey Gascoyne transformation with Slimming World
Inspire

How to win at weight loss

Research shows that a ‘low satiety response’ makes it harder to lose weight – and reveals how to beat it. Take our quiz to discover whether this could affect you...

Posted byBy Roxanne Wells April 12, 2022April 21, 2022
Donna Ludlow Slimming World member
Inspire

“My 17st wake-up call” 

After experiencing sleep problems and health worries, Donna Ludlow is now at her dream weight and has woken up to a whole new world of confidence and fun

Posted byBy Roxanne Wells March 17, 2022March 30, 2022
marathon 2025 - craig
Discover

Slimming World IS for men!

Men who lose weight with Slimming World feel healthier, fitter and more confident

Posted byBy Roxanne Wells June 9, 2025June 18, 2025
tracy before after-diabetes week-slimming world blog
Inspire

“I’ve reversed my type 2 diabetes”

When she was diagnosed with type 2 diabetes and given a shocking warning, Tracy McCormack knew it was time to tackle her weight. In her own words, here’s how she lost over 16st and turned her health around...

Posted byBy Matt Burton June 10, 2020November 8, 2021
Slimming World burger-7-day menu-slimming world blog
Eat

Slimming World 7-day menu – tested!

We’ve put our one-week eating plan to the taste test, with a little help from Slimming World members and our social media team. The verdict? Mmm… mouth-watering!

Posted byBy Matt Burton January 26, 2021November 26, 2024
Slimming World air fryer pizza - margherita and meat feast
Eat

Slimming World lunch ideas

Whether you’ve got time to whip up a feast or you’re eating al desko, our healthy lunches will keep you feeling full all afternoon

Posted byBy Matt Burton October 13, 2025October 31, 2025
Steve Tranmer after - Body Magic - Slimming World Blog
Move

Steve’s diary: I never dreamed I’d set foot in a gym

Before losing weight, Steve Tranmer felt unfit and low on confidence. Now 7st lighter, he’s got a Body Magic diary bursting with activity

Posted byBy Matt Burton February 28, 2020November 27, 2020
CTA BIG - FEEL REAL GOOD
Inspire

Personalise your weight loss plan with Slimming World 

Discover your perfect slimming fit with our flexible Food Optimising plan – which can be tailored to every taste, lifestyle, family and budget

Posted byBy Roxanne Wells May 24, 2022July 16, 2025
header - heart health - Marianna Demetriades
Discover

7 ways to keep your heart healthy

Slimming World nutritionist Alexandra Clark shares advice on improving your heart health, while our member Marianna shares her amazing weight loss story

Posted byBy Roxanne Wells February 21, 2025February 26, 2025
phil-kayes-fit-tips-cycling-slimming-world-blog
Move

Fit tips: Cycling

It can improve your health, reduce stress and boost your energy levels… Grab your helmet and join us for a ride through the benefits of getting on your bike

Posted byBy Matt Burton October 13, 2020October 27, 2021
Bunny rabbit made from pancakes with banana ears
Inspire

Cooking with the kids

Stuck for ideas to keep the little ones busy? Enrol them in Mum or Dad’s cookery class and the whole family can enjoy the results!

Posted byBy Roxanne Wells April 3, 2023April 2, 2025
rachael-soup-food-range-slimming-world-blog
Discover

The new Slimming World soups are causing a stir!

We’ve refreshed our food range with four ready-made soup bowls – and we’re sharing the recipes so you can make them at home, too. Which one will you try first?

Posted byBy Allison Brentnall October 1, 2020November 6, 2020
Erika Spiller - My weight loss diary - Slimming World Blog
Inspire

“My 5½st weight loss photo diary”

Done with feeling unhappy about her size, Erika Spiller was determined to lose weight. Here, through a series of weight loss snapshots, she reveals how she rediscovered her confidence

Posted byBy Matt Burton August 13, 2020September 24, 2021
Jamie Woodend 4st weight loss before and after
Inspire

“I thought I was too young to have a stroke”

A frightening health scare spurred Jamie Woodend to lose more than 4st. Find out how to spot the signs of stroke – and how you can cut your risk.

Posted byBy Matt Burton May 4, 2022May 19, 2022
Leigh Waddington weight loss before and after with It's a Kind of Magic logo
Move

“Why we’re loving our active lives”

Do you want to get fitter in a way that suits your lifestyle? These five inspiring members reveal how they tailored our Body Magic programme to work for them

Posted byBy Matt Burton August 2, 2022August 8, 2022
Discover

Deliciously wicked Halloween party ideas

Be the ghost with the most this Halloween. Join in all the fearsome fun with our love-at-first-bite food and fa-boo!-lous party ideas

Posted byBy Roxanne Wells October 27, 2025October 31, 2025
Aaron Snares at the Slimming World Awards - Success story - Slimming World Blog
Inspire

“Losing weight reignited my love life”

At over 30st, Aaron had all but given up hope of finding love. Now 16st 4lbs lighter, he’s not only been crowned our Mr Sleek 2020 – he’s boosted his confidence levels and social life, and met a very special someone!

Posted byBy Matt Burton March 6, 2020November 27, 2020

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More people in the UK choose to attend a Slimming World group each week than any other weight loss group.

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Weight loss will vary due to your individual circumstances and how much weight you have to lose.