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Move

Your complete guide to dance classes

Shimmy your way to fitness with dance-inspired workouts. From boogie bounce to ballroom basics, here’s how to waltz your way to better health and wellbeing

Posted byBy Matt Burton November 19, 2021November 29, 2021
Cajun chicken pasta
Eat

10 Slimming World pasta recipes

Bolognese, carbonara, lasagne… these easy pasta recipes will help you make the most of this store cupboard staple – and they’re all on the menu at Slimming World!

Posted byBy Roxanne Wells June 2, 2025August 27, 2025
Slimming World taste the freedom
Discover

A taste of Slimming World freedom

Discover freedom from calorie counting and feeling restricted, from guilt and self-sabotage, and from having to say no to the foods you enjoy…

Posted byBy Roxanne Wells June 23, 2021July 5, 2021
Slimming World member Leon McInnes
Inspire

“I broke free of old habits to lose 3st 7lbs”

Discover how prison worker Leon McInnes made a clean break during lockdown – and which simple swaps helped him to find freedom from his fast-food habit

Posted byBy Roxanne Wells August 19, 2021August 24, 2021
header v1 -diabetes UK recipes
Discover

Our partnership with Diabetes UK: Your questions answered

Find out more about our approach to weight loss for members living with diabetes – and how working closely with Diabetes UK will strengthen that service and support

Posted byBy Roxanne Wells August 21, 2025August 21, 2025
Vincent Taylor diabetes success-Slimming World blog
Inspire

“My weight loss surgery failed”

Following reports of a new government obesity strategy, we talk to a member who knows that weight loss surgery doesn’t always work. After spending £16,000 trying to lose weight with a quick fix, Vincent Taylor lost 8st with Slimming World

Posted byBy Lucy Fisher July 2, 2020October 21, 2021
Slimming World bean chilli. Text reads money saving
Eat

Making the most of store-cupboard staples

Have a look in your cupboards and freezer – whatever you’ve got, we can help you make a meal of it!

Posted byBy Matt Burton September 26, 2022November 5, 2024
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Discover

Get set for a week of healthy eating with a free 7-day menu plan

Plus, we share expert pointers on the five healthy habits that will leave you feeling fantastic

Posted byBy Carolyn Pallister June 4, 2025June 4, 2025
Member Lian McCulloch doing yoga
Move

The Body Magic Challenge Checklist

Enjoy a month of moving more with these easy ways to add activity to your days. How many will you tick off?

Posted byBy Roxanne Wells November 3, 2025November 3, 2025
Colcannon mash-time-saving side dishes-slimming world blog
Discover

Time-saving sides – new to the Slimming World food range!

Packed with filling Free Foods, these delicious dishes make perfect partners for any Food Optimising meal – and we’re sharing the recipes so you can make them at home, too!

Posted byBy Matt Burton September 29, 2021October 4, 2021
Slimming World's 30-day strength challenge
Move

Join Slimming World’s 30-day strength challenge!

Tick off as many activities as you can – and discover why it feels great to be strong

Posted byBy Matt Burton October 13, 2025October 27, 2025
Slimmer summer - Slimming World salads
Eat

Slimming World salads

It’s not all lettuce and tomatoes! Our collection of Slimming World salads puts a fresh spin on the summer staple

Posted byBy Matt Burton July 14, 2025July 28, 2025
Slimming World member playing rugby, Text reads 'myths busted'
Inspire

Slimming World IS for men!

Think Slimming World is just for women? Think again! We tackle five common misconceptions about men and weight loss, with a little help from some of our magnificent male slimmers

Posted byBy Matt Burton March 24, 2022March 24, 2022
Camping
Inspire

Carry on camping with Slimming World!

Holidaying in a tent or caravan doesn’t mean parking your weight loss dreams. With our ideas and recipes you can create a slimming-friendly feast wherever you find yourself

Posted byBy Matt Burton July 31, 2025August 7, 2025
Slow-cooker chicken curry
Eat

Discover Slimming World Free Foods

With no weighing, measuring or counting to worry about, Slimming World Free Foods are the easiest, most hassle-free way to fill up and slim down

Posted byBy Roxanne Wells October 13, 2025October 31, 2025
pumpkin soup
Eat

Comfort food recipes

It's the season to stay home with hearty, healthy Slimming World dishes

Posted byBy Roxanne Wells October 13, 2025October 20, 2025
Slimming World member Tansy weight loss transformation
Inspire

“Slimming World helped me to control my emotional eating”

Embarrassed about her weight, Tansy Arnett turned to food for comfort. Here’s how she broke her cycle of emotional eating and found a confident outlook on life

Posted byBy Matt Burton April 21, 2022January 24, 2025
Slimming World homity pie
Eat

4 ways to love your leftovers

Whether it’s meat from your Sunday roast or a stash of spare veggies, your leftovers won’t go to waste with these healthy recipe ideas

Posted byBy Matt Burton September 22, 2022November 5, 2024
Halloween party food spread-Halloween movies-slimming world blog
Discover

6 spooky Halloween movies (little Monster-friendly)

Plus, devilishly delicious snacks and movie-marathon meals to keep the slimming spirit alive

Posted byBy Roxanne Wells October 20, 2021January 16, 2023
Inspire

“I’m ready for my bright future”

Holly was bullied through her school years for being overweight. We find out how she lost over 8st to become our confident, clothes-loving Young Slimmer of the Year 2020

Posted byBy Matt Burton June 11, 2020November 8, 2021
Slimming World Kitchen's Jerk steak with rice and peas. A red circle containing the text 'Sizzling summer recipes' sits in the bottom left corner.
Eat

Serve up sunshine with Slimming World Kitchen

Our summer menu is packed with fresh, filling dishes to take the stress out of cooking

Posted byBy Matt Burton July 16, 2025July 17, 2025
People eating together
Discover

Revealed! Calorie counting doesn’t add up to long-term weight loss

We share the results of our calorie-counting survey and show how Food Optimising gives you the freedom to enjoy food – and keep calories off the menu

Posted byBy Roxanne Wells February 1, 2024January 24, 2025
Mike Davis before and after-Mike Davis weight loss success-slimming world blog
Inspire

“I didn’t think I’d live to see my grandchildren”

With his type 2 diabetes spiralling out of control, Mike Davis thought he was facing a terrible future. Find out how he lost over 9st to transform his health – and how we’re helping others do the same with our Public Health England Better Health offer

Posted byBy Matt Burton January 29, 2021December 1, 2021
Image shows Slimming World members after photo
Move

“I’m climbing the highest mountain in each continent, without leaving home!”

A ruined holiday set Jenny on her weight loss journey. Now she’s conquering the world at her target weight

Posted byBy Roxanne Wells July 2, 2020December 14, 2020

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More people in the UK choose to attend a Slimming World group each week than any other weight loss group.

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Weight loss will vary due to your individual circumstances and how much weight you have to lose.