book App store Group 11 Share by email Asset 1 Group 13 Group 27 Page 1 Group 9 Asset 10 sound_off sound_on Group 13
Skip to content
Slimming World Blog
  • Eat
  • Move
  • Inspire
  • Discover
Lose weight with Slimming World
Search for:

Search results for "eggs for breakfast "

Summer slimming strategies
Discover

8 summer holiday slimming strategies

Motivation-boosting ideas to summer-proof your slimming, whether you’re at home or away

Posted byBy Roxanne Wells July 8, 2025July 14, 2025
Slimmer summer - Slimming World salads
Eat

Slimming World salads

It’s not all lettuce and tomatoes! Our collection of Slimming World salads puts a fresh spin on the summer staple

Posted byBy Matt Burton July 14, 2025December 9, 2025
8 summer holiday slimming strategies header image - Lynsey Hannant
Discover

Summer holiday slimming strategies – part 2

We’re back, with even more tips to help you summer-proof your weight loss!

Posted byBy Roxanne Wells July 21, 2025July 30, 2025
Slimming World member riding a bike with a dog in the basket
Move

Summer activity challenge 

30 activity ideas for the sunny season – how many will you tick off?

Posted byBy Roxanne Wells July 28, 2025August 4, 2025
What does protein look like?
Discover

The inside scoop on protein and weight loss  

Our expert nutritionist spills the beans on the benefits of protein, what foods to look out for, and how Slimming World’s healthy eating plan makes it easy to hit those protein goals!

Posted byBy Roxanne Wells August 27, 2025August 27, 2025
Woman running with dog-4 ways to reduce dementia risk-slimming world blog
Discover

4 things you can do to reduce your dementia risk

Understanding the link between obesity and dementia – with advice on protecting our health as we age

Posted byBy Matt Burton September 15, 2025September 15, 2025
Discover

Ultra-processed foods: The lowdown 

We take a look at the research into UPFs and how they can affect your health and weight loss

Posted byBy Carolyn Pallister October 15, 2025October 21, 2025
member with friend walking
Move

Fitness tips: Activity for beginners

Getting started is often the hardest part! So before you take those first steps towards a more active lifestyle, read our essential ‘let’s get going’ guide

Posted byBy Roxanne Wells November 10, 2025November 10, 2025
Slimming World air fryer Christmas dinner
Eat

Air fryer Christmas dinner

Turkey and trimmings, cooked in the air fryer... it's a true Christmas miracle!

Posted byBy Roxanne Wells December 22, 2025December 22, 2025
iPhone being held up and showing the calculator app with the sums 5+83+215+97
Inspire

Video: Slimming World and calorie counting

Dr Sarah Bennett explains how our no-hunger eating plan helps you cut calories without counting them – with a focus on healthy, filling, delicious foods for a sustainable weight loss result

Posted byBy Roxanne Wells January 29, 2026March 30, 2026
Slimming World Baked Oats
Discover

Natural GLP-1: The lowdown 

Weight loss medications work by mimicking the ‘fullness’ hormone GLP-1. Find out more about naturally occurring GLP-1, what foods increase it and how those foods are already a key part of the Slimming World plan

Posted byBy Carolyn Pallister February 12, 2026March 31, 2026
Lentilognese-Slimming World vegetarian recipes-slimming world blog
Discover

Feel fully satisfied with Slimming World high volume meals 

Losing weight doesn’t have to mean going hungry. Our healthy eating plan is packed with high volume lower-calorie meals to fill you up the slimming-friendly way

Posted byBy Roxanne Wells March 5, 2026March 12, 2026
Slimming World's Chicken Tikka Masala
Eat

Your 5 favourite Free Food recipes

Discover the delicious Free dishes our members love the most… Can you guess what’s at No.1?

Posted byBy Roxanne Wells March 30, 2026April 1, 2026
Slow-cooker chicken curry
Eat

Discover Slimming World Free Foods

With no weighing, measuring or counting to worry about, Slimming World Free Foods are the easiest, most hassle-free way to fill up and slim down

Posted byBy Roxanne Wells March 30, 2026March 30, 2026

Posts navigation

Newer posts 1 … 5 6 7

Free 7-day eating plan

You'll also get our email newsletter with recipes, inspiration and exciting special offers

Thank you for signing up. We just need you to verify your email address. Please check your inbox for a message from us and click on the verification link so we can keep you up to date with our latest menus, recipes and offers.

Failed captcha.

Please check your inbox for a message from us and click on the verification link so we can keep you up to date with our latest menus, recipes and offers.

Good news, you're already on our email list. Look out for emails from us packed full of recipe inspiration.

Something went wrong.

Follow us on

  • Facebook
  • Youtube
  • Instagram
  • TikTok
  • Losing weight with us
    • Find a Slimming World group
    • What happens in group
    • Slimming World Online
    • Weight loss before and after
    • Become a Slimming World Consultant
    • Order a Slimming World Kitchen recipe box
  • Explore the blog
    • Home
    • Eat
    • Move
    • Inspire
    • Discover
    • About us
  • About Slimming World
    • The Slimming World story
    • Privacy promise
    • Terms and conditions

More people in the UK choose to attend a Slimming World group each week than any other weight loss group.

© Slimming World. The Slimming World logo, the words Slimming World, Free, Free Food, Healthy Extra and Swips are registered trademarks of Miles-Bramwell Executive Services trading as Slimming World.

Weight loss will vary due to your individual circumstances and how much weight you have to lose.