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Wendy Deacon and daughter-Woman of the Year 19-Slimming World blog
Inspire

Embracing Body Magic helped me lose over 12st

From struggling to walk down the street to becoming a Food Optimising fitness fan, Wendy talks about overcoming her Body Magic barriers

Posted byBy Matt Burton November 28, 2019November 27, 2020
Thomas Berry-Slimming World member
Inspire

“I lost a life-changing 8st 10lbs in 15 months”

Paramedic Thomas Berry responded to his own 22st emergency, driving his weight down to 14st!

Posted byBy Roxanne Wells June 30, 2021July 15, 2021
Ken McLeod 9st weight loss transformation-Ken McLeod success-Slimming World blog
Inspire

“The terrifying moment that made me turn my heart health around”

Ken McLeod weighed more than 23st when he experienced a life-threatening health scare. Here, he reveals how losing 9st and getting more active transformed his life

Posted byBy Matt Burton September 22, 2021December 1, 2021
Helen Rogers 8st weight loss transformation-type 2 diabetes case study-slimming world blog
Inspire

“I used to take six diabetes pills a day – now I don’t take any!”

Losing 8st helped Helen Rogers take control of her type 2 diabetes – find out how Slimming World’s support helped her do it

Posted byBy Matt Burton November 11, 2021November 15, 2021
Slimming World member homemade cooked breakfast. Text reads moneysaving.
Inspire

“Yellow stickers saved me £££s while slimming”

Dean Simpson-Humphreys shares how a supportive group and some savvy shopping habits helped him through a difficult time in his life...

Posted byBy Roxanne Wells October 3, 2022July 8, 2024
Slimming World Yorkshire puddings in a roasting tin
Eat

Slimming World Yorkshire puddings (recipe video)

We’ve given these Sunday dinner staples a slimming-friendly makeover… so, follow our step-by-step guide to puffy, fluffy Slimming World Yorkshire puddings

Posted byBy Matt Burton November 12, 2024July 8, 2025
Image show women walking together - text reads more than eighty percent of Slimming World members saw improvement in diabetes control after losing weight. Based on a research study conducted with the Audley Health Centre
Discover

Discover the amazing power of group support

Study shows Slimming World is effective for patients with diabetes

Posted byBy Carolyn Pallister November 13, 2019November 27, 2020
fruit-veg-type-2-diabetes-slimming-world-blog
Discover

Fruit and veg can help lower your risk of type 2 diabetes

A major new study reveals the health benefits of eating a diet rich in fruit and veg – and our 5 fab recipe ideas make it easy

Posted byBy Carolyn Pallister August 12, 2020November 8, 2021
Emma Boyce weight loss transformation-Emma Boyce success story-slimming world blog
Inspire

“I was convinced it wouldn’t work… then I lost 7lbs in my first week!”

Getting stuck in a soft-play centre made Emma determined to slim. And a stunning week-one weight loss fired her up to lose an incredible 17st

Posted byBy Matt Burton December 30, 2020January 13, 2021
Slimming World taste the freedom
Discover

A taste of Slimming World freedom

Discover freedom from calorie counting and feeling restricted, from guilt and self-sabotage, and from having to say no to the foods you enjoy…

Posted byBy Roxanne Wells June 23, 2021July 5, 2021
Discover

Slimming World mythbusters: Food and drink

Food and drink is always a tasty topic at Slimming World! Our expert nutrition team get their teeth into some of the most common myths and misconceptions

Posted byBy Roxanne Wells July 16, 2021December 1, 2021
fruit and vegetables with Slimming World members form healthier eating habits text
Eat

Revealed! How Slimming World will transform the way you eat

We help our members to adopt new eating habits and enjoy amazing weight loss results!

Posted byBy Roxanne Wells November 10, 2021November 5, 2024
Helen Rogers 8st weight loss transformation-type 2 diabetes case study-slimming world blog
Discover

Type 2 diabetes can be reversed by losing weight

A Slimming World study shows that more than half of adults with type 2 diabetes report reversing their condition after losing weight

Posted byBy Jacquie Lavin November 11, 2021December 23, 2021
Image shows various Slimming World recipes - Cinnamon French toast, Herby vegetable quiche and Bistro bolognese
Discover

Why the first 7 days could be key to your slimming success

Our study reveals how a great loss in your first week can set you up for success on the scales in the longer term

Posted byBy Matt Burton December 31, 2021January 4, 2022
Image shows Slimming World member who has lost eight stone eleven and a half pounds
Inspire

“I tackled comfort eating – and lost half my body weight”

With the help of Slimming World, Sophie Higginbottom took on her inner critic and unhealthy habits and lost 9st. Now, she’s discovered the confidence to live out her dreams

Posted byBy Matt Burton March 8, 2022March 17, 2022
Donna Ludlow Slimming World member
Inspire

“My 17st wake-up call” 

After experiencing sleep problems and health worries, Donna Ludlow is now at her dream weight and has woken up to a whole new world of confidence and fun

Posted byBy Roxanne Wells March 17, 2022March 30, 2022
Stacey Gascoyne transformation with Slimming World
Inspire

How to win at weight loss

Research shows that a ‘low satiety response’ makes it harder to lose weight – and reveals how to beat it. Take our quiz to discover whether this could affect you...

Posted byBy Roxanne Wells April 12, 2022April 21, 2022
Slimming World member Tansy weight loss transformation
Inspire

“Slimming World helped me to control my emotional eating”

Embarrassed about her weight, Tansy Arnett turned to food for comfort. Here’s how she broke her cycle of emotional eating and found a confident outlook on life

Posted byBy Matt Burton April 21, 2022January 24, 2025
Slimming World member Alex Newams on her wedding day
Inspire

“I said ‘I do’ in a stunning white jumpsuit”

Getting engaged was the start of Alex’s weight loss journey. Eighteen months later, she walked down the aisle feeling fantastic - have a flick through her wedding pics!

Posted byBy Roxanne Wells June 29, 2022July 20, 2022
Slimming World marathon runners Tim and Ruth
Move

Meet the Slimming World marathon runners  

These inspiring members prove that there really are no limits to what you can achieve – and it all starts with a single step

Posted byBy Roxanne Wells September 29, 2022October 4, 2022
Woman pushing a supermarket trolley. Text reads Savvy Shopping
Eat

Savvy shopping 

Fill your trolley the Slimming World way and stay on track with your weight loss.

Posted byBy Roxanne Wells October 12, 2022November 5, 2024
Image show Slimming World consultant and child - text reads could you be a Slimming World consultant?
Inspire

‘I’m so thankful for my accident – it led to a brand-new life!’

Anna Mangan lost 4½st with Slimming World. Now she’s a group Consultant with the flexibility and freedom to shape a career that works for her

Posted byBy Roxanne Wells February 28, 2023March 20, 2023
Spaghetti bolognese
Discover

The science behind Food Optimising

If you’ve ever wondered how Slimming World works, our Special Advisor on the Science of Weight Management, Dr Jacquie Lavin has the inside track

Posted byBy Jacquie Lavin March 8, 2023March 4, 2024
Inspire

Take control and change your mindset

We’ll guide you through three ways to weight loss success

Posted byBy Roxanne Wells January 15, 2024January 22, 2024

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