The Body Magic Challenge Checklist
Enjoy a month of moving more with these easy ways to add activity to your days. How many will you tick off?
    
    
    Mental Health Awareness Week 2020 has a kindness theme - reminding us of the importance of being kind to ourselves and others. After an unkind comment led to quitting her job on a cruise ship, Olivia’s confidence was at an all-time low. Slimming World support helped bring back her sparkle