Move Join Slimming World’s 30-day strength challenge! Tick off as many activities as you can – and discover why it feels great to be strong
Eat Easy family dinners Food Optimising fits in with family life perfectly. We've put carbonara, cowboy hotpot and air-fryer chicken nuggets on your menu this week
Discover Slimming World free membership offer Save £5/€9 when you join – plus, discover exciting changes to Slimming World groups!
Inspire Video: Slimming World and mashed bananas Dr Sarah Bennett squashes the banana drama with science – and explains why whole fruit is better for weight loss
Eat Slimming World chocolate cake Yes you can get your chocolate fix and still lose weight! Enjoy a slice of this gorgeously gooey chocolate cake with Slimming World
Eat Slimming World parkin recipe Cosy and warming, this delicious ginger cake is the perfect seasonal slice!
Eat Banging Bonfire Night recipes! Campfire stew, pie and peas, toffee apples... warm up the Slimming World way with delicious slimming-friendly food
Move Get moving this spooky school holiday Keep your little ghouls busy – and squeeze in lots of boo-rilliant Body Magic – with an active half-term week!
Eat Diet cola gammon with egg, chips and coleslaw This delicious dish couldn’t be simpler... Pop your gammon in the slow cooker with a not-so-secret ingredient for a meltingly tender, mouth-wateringly tasty teatime treat!
Eat Two meals in one: Slow-cooker chicken Love your leftovers with this clever recipe which makes a classic casserole and a creamy pasta dish
