Slimming World expertise

With more than 55 years’ experience, and a team of experts in health, nutrition and the psychology of slimming, you can trust Slimming World to help you achieve your weight loss dreams.

Slimming World's weight loss medication hub on the Slimming World app and member website

Slimming World’s new weight loss medication hub

Discover tailored GLP-1 resources for Slimming World members taking weight loss medications, to help support and maintain long-term results

Why the first 7 days could be key to your slimming success

Our study reveals how a great loss in your first week can set you up for success on the scales in the longer term

What’s included in a Slimming World Online membership?

Discover a community of like-minded slimmers – and all the support and tools you need for slimming success – at your fingertips!

Slimming World mythbusters: Exercise and weight loss

We tackle the fake news about fitness and give you the lowdown on how we can help you get active for a fit, healthy, slim-for-life future

more than a third of members surveyed sleep better since joining Slimming World

Tips to help you snooze more – and lose more!

We share the results of our sleep study, with advice on how to break the vicious sleep cycle and wake up to weight loss success

Natural GLP-1: The lowdown

Weight loss medications work by mimicking the ‘fullness’ hormone GLP-1. Discover naturally occurring GLP-1, what foods increase it and how natural GLP-1 foods are a key part of the Slimming World plan