Slimming World blog | Weight loss inspiration

Inspire

Tune in to our ‘Psychology of habits’ event: Thursday 30th July at 8pm

We've added a brand-new benefit to our membership – expert Q & A sessions, live! Take a sneak peek at our recent protein event and find out what's coming up next

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What’s included in a Slimming World Online membership?

Discover a community of like-minded slimmers – and all the support and tools you need for slimming success – at your fingertips!

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Slimming World ‘Marry me’ chicken pasta

It’s the dish that’s taken social media by storm! Say ‘I do’ to our slimming-friendly recipe…

Race for Life York 2025 - runner hugging supporter

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Run (or walk!) with Slimming World – and get 35% off entry

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Georgia before and after - World Photo Day - Slimming World Blog

Inspire

“The photo that changed my life”

Our members share their snapshots of the moments that inspired them to turn things around

Obesity survey 2020 - Slimming World Blog

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Government obesity strategy: our members weigh in

All GPs should be able to refer people who are overweight to slimming clubs, say 95% of slimmers in our poll

Inspire

“My 5½st weight loss photo diary”

Done with feeling unhappy about her size, Erika Spiller was determined to lose weight. Here, through a series of weight loss snapshots, she reveals how she rediscovered her confidence

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Fruit and veg can help lower your risk of type 2 diabetes

A major new study reveals the health benefits of eating a diet rich in fruit and veg – and our 5 fab recipe ideas make it easy

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Have a slimming-friendly staycation

At home for the holidays? Our sunshine recipes and tips will help you enjoy a fun-filled summer without sabotaging your weight loss goals

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“I have the energy to look after my family – and myself too!”

With many of us thinking about our health more than ever, now’s the perfect time for a fresh start. Read about the NHS Better Health campaign – and meet Kal, who pressed reset and lost over 5st!