Slimming World blog | Weight loss inspiration

free recipe book* Slimming World's 250 no-fuss meals cookbook *Terms and conditions apply

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Free BUMPER 250-recipe book… that’s breakfast, lunch and dinner, sorted!

Discover how to get your copy of our brand-new recipe book, packed with more than 250 fuss-free meal ideas – plus one or two weeks in group – absolutely free!

Slimming World meatball sub with Slimming World chips

Eat

Fantastic footy food for the World Cup

From loaded fries to brilliant burgers, we’ve got a game-changing line up of dishes that are ideal for feeding a hungry crowd

Inspire

Menopause and weight

Discover how the menopause could impact your weight loss – and how Slimming World can support you to slimming success

Race for Life York 2025 - runner hugging supporter

Move

Run (or walk!) with Slimming World – and get 35% off entry

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Most recent

Ken McLeod 9st weight loss transformation-Ken McLeod success-Slimming World blog

Inspire

“The terrifying moment that made me turn my heart health around”

Ken McLeod weighed more than 23st when he experienced a life-threatening health scare. Here, he reveals how losing 9st and getting more active transformed his life

Slimming World London Marathon team header

Move

“We’ve lost more than 24st – and now we’re running the London Marathon”

We’re pulling on our running shoes for a race through the Slimming World London Marathon 2021 team. Meet the inspiring members who are taking part… on your marks, get set, go!

Chicken tikka rogan josh header-slimming world food range

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Slimming World Food Range – fakeaways, soups and more

Who fancies a fakeaway? We’ve added an exciting cargo of curries to our Free Food Range – tikka peek at what’s on the menu this month...

Nicola and Chris Guilfoyle 17st weight loss transformation-fakeaway recipes-slimming world blog

Inspire

“We fell in love with fakeaways – and reignited our marriage”

Spending £85 a week on takeaways put Nicola and Chris’s health and relationship under strain. Here’s how they ditched the fast food and delivered a 17st weight loss

Woman running with dog-4 ways to reduce dementia risk-slimming world blog

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Making time for you

Do the weeks seem to fly by, leaving you feeling frazzled? We can help you put me-time at the top of that to-do list!

Inspire

“I broke free of old habits to lose 3st 7lbs”

Discover how prison worker Leon McInnes made a clean break during lockdown – and which simple swaps helped him to find freedom from his fast-food habit