Slimming World blog | Weight loss inspiration

free recipe book* Slimming World's 250 no-fuss meals cookbook *Terms and conditions apply

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Free BUMPER 250-recipe book… that’s breakfast, lunch and dinner, sorted!

Discover how to get your copy of our brand-new recipe book, packed with more than 250 fuss-free meal ideas – plus one or two weeks in group – absolutely free!

Slimming World meatball sub with Slimming World chips

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Fantastic footy food for the World Cup

From loaded fries to brilliant burgers, we’ve got a game-changing line up of dishes that are ideal for feeding a hungry crowd

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Menopause and weight

Discover how the menopause could impact your weight loss – and how Slimming World can support you to slimming success

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Run (or walk!) with Slimming World – and get 35% off entry

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“I used to take six diabetes pills a day – now I don’t take any!”

Losing 8st helped Helen Rogers take control of her type 2 diabetes – find out how Slimming World’s support helped her do it

Image show Slimming World members before and after image who has lost over 8 stone - text reads five tips to reduce your risk

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How Slimming World helped me to reverse my type 2 diabetes

Read how John Dick lost 8st to reverse his type 2 diabetes symptoms – plus 5 ways to help reduce your diabetes risk

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Type 2 diabetes can be reversed by losing weight

A Slimming World study shows that more than half of adults with type 2 diabetes report reversing their condition after losing weight

fruit and vegetables with Slimming World members form healthier eating habits text

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Revealed! How Slimming World will transform the way you eat

We help our members to adopt new eating habits and enjoy amazing weight loss results!

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6 things you can do today to feel fantastic for the festive season

This time of year can be challenging if you want to lose weight. We’ll help you avoid those seasonal slip-ups to celebrate in slimming style

Halloween party food spread-Halloween movies-slimming world blog

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6 spooky Halloween movies (little Monster-friendly)

Plus, devilishly delicious snacks and movie-marathon meals to keep the slimming spirit alive