Slimming World blog | Weight loss inspiration

free recipe book* Slimming World's 250 no-fuss meals cookbook *Terms and conditions apply

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Free BUMPER 250-recipe book… that’s breakfast, lunch and dinner, sorted!

Discover how to get your copy of our brand-new recipe book, packed with more than 250 fuss-free meal ideas – plus one or two weeks in group – absolutely free!

Slimming World meatball sub with Slimming World chips

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Fantastic footy food for the World Cup

From loaded fries to brilliant burgers, we’ve got a game-changing line up of dishes that are ideal for feeding a hungry crowd

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Menopause and weight

Discover how the menopause could impact your weight loss – and how Slimming World can support you to slimming success

Race for Life York 2025 - runner hugging supporter

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Run (or walk!) with Slimming World – and get 35% off entry

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Slimming World member Tansy weight loss transformation

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“Slimming World helped me to control my emotional eating”

Embarrassed about her weight, Tansy Arnett turned to food for comfort. Here’s how she broke her cycle of emotional eating and found a confident outlook on life

Image shows Slimming World recipe - apple betty

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6 traditional favourites to celebrate St George’s Day

Toad in the hole, rhubarb crumble and lots more! Let’s hear it for England’s patron saint...

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Slimming World and Passover

Yes, you can enjoy a delicious feast while following the Food Optimising plan!

Stacey Gascoyne transformation with Slimming World

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How to win at weight loss

Research shows that a ‘low satiety response’ makes it harder to lose weight – and reveals how to beat it. Take our quiz to discover whether this could affect you...

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Slimming World food range: lentilognese and more

From a rich pasta to a spicy lunch bowl, discover which delicious meals are fresh to the freezer this month – with the recipes to make them at home

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Boost your mood in minutes

If you’re having a down day, these ideas could help you feel better – fast!