Slimming World blog | Weight loss inspiration

free recipe book* Slimming World's 250 no-fuss meals cookbook *Terms and conditions apply

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Free BUMPER 250-recipe book… that’s breakfast, lunch and dinner, sorted!

Discover how to get your copy of our brand-new recipe book, packed with more than 250 fuss-free meal ideas – plus one or two weeks in group – absolutely free!

Slimming World meatball sub with Slimming World chips

Eat

Fantastic footy food for the World Cup

From loaded fries to brilliant burgers, we’ve got a game-changing line up of dishes that are ideal for feeding a hungry crowd

Inspire

Menopause and weight

Discover how the menopause could impact your weight loss – and how Slimming World can support you to slimming success

Race for Life York 2025 - runner hugging supporter

Move

Run (or walk!) with Slimming World – and get 35% off entry

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Inspire

Personalise your weight loss plan with Slimming World

Discover your perfect slimming fit with our flexible Food Optimising plan – which can be tailored to every taste, lifestyle, family and budget

Slimming World member Shelley stretching after a run

Move

Fit tips: Jogging

From starting with a stroll to setting goals, our tips will get you lacing up your trainers and ready to take those first steps to moving more

family affair - family of 4 eating dinner

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Revealed! Food Optimising works for all the family

Research shows that many parents who are trying to slim want their children to live healthier lives, too. Find out how our Family Affair programme can help you take healthy habits home

Jamie Woodend 4st weight loss before and after

Inspire

“I thought I was too young to have a stroke”

A frightening health scare spurred Jamie Woodend to lose more than 4st. Find out how to spot the signs of stroke – and how you can cut your risk.

Slimming World's Free Food Festival winner- spiced chicken and aubergine rolls

Eat

Winner! Moorish spiced chicken and aubergine rolls

Discover our Free Food Festival recipe winner – and make the dish at home

Slimming World fish and chips with wording 'four recipes to try'

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Eat better, together

Do you want to eat more healthily with your family? Discover how you can serve up crowd-pleasing favourites, while bringing great eating habits to the table!