Slimming World blog | Weight loss inspiration

free recipe book* Slimming World's 250 no-fuss meals cookbook *Terms and conditions apply

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Free BUMPER 250-recipe book… that’s breakfast, lunch and dinner, sorted!

Discover how to get your copy of our brand-new recipe book, packed with more than 250 fuss-free meal ideas – plus one or two weeks in group – absolutely free!

Slimming World meatball sub with Slimming World chips

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Fantastic footy food for the World Cup

From loaded fries to brilliant burgers, we’ve got a game-changing line up of dishes that are ideal for feeding a hungry crowd

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Menopause and weight

Discover how the menopause could impact your weight loss – and how Slimming World can support you to slimming success

Race for Life York 2025 - runner hugging supporter

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Run (or walk!) with Slimming World – and get 35% off entry

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Slimming World marathon runners Tim and Ruth

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Meet the Slimming World marathon runners

These inspiring members prove that there really are no limits to what you can achieve – and it all starts with a single step

10 stone weight losss transformation photo. Slimming World member Harriet holding a jumper. Text read: Lost 20st

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“My group scooped me up from rock bottom”

At her heaviest, Harriet Peacock weighed 33st 3lbs and suffered abuse from strangers. Finding acceptance in her Slimming World group helped to change her life completely

Slimming World bean chilli. Text reads money saving

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Making the most of store-cupboard staples

Have a look in your cupboards and freezer – whatever you’ve got, we can help you make a meal of it!

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4 ways to love your leftovers

Whether it’s meat from your Sunday roast or a stash of spare veggies, your leftovers won’t go to waste with these healthy recipe ideas

Slimming World member Tess staying active with walks for weight loss on Slimming World

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A slim-tastic summer of support

As sunshine season draws to a close, find out how we helped our members summer-proof their slimming and set themselves up for weight loss success

Slimming World member Joe Thompson before and after transformation

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Revealed – losing weight is easier with support

New research shows we’re less socially connected since lockdown, and that can make it more difficult to achieve our weight loss goals.